Infertility may be an emotionally difficult journey, putting couples through a difficult time in their life.The rising number of infertility cases underscores the importance of addressing unexplained causes effectively. While trying various therapies, we found peace in the natural wisdom of Ayurveda that promised to make our dream come true by becoming a parent. In an attempt to receive assistance from prestigious fertility hospitals such as Ayur Bethaniya, we found various infertility treatments that worked towards strengthening the body’s natural healing abilities and correcting hormonal imbalances.
In turn, the holistic approach of Ayurveda strives to reveal within infertility the root cause and correct it through herbal medications, therapeutic procedures including diet modifications or changes in daily habits. What was most striking about our treatments, tailored to your individual health history and medications, is the personalization. This personalized touch provided a unique approach to treating infertility. Embracing Ayurveda in our journey to parenthood has truly been a blessing, offering hope and a natural path towards fulfilling our dream of becoming parents.
Important guidelines for improving fertility
Nutrition: Infertility treatment is focused on nutrition in Ayurveda, which implies growth of healthy reproductive tissues. Foods that reduce ojas, a subset of shukra dhatu responsible for ovulation and conception, should be avoided. It is necessary to balance the doshas for general physical and mental health.
Organic Foods: Consuming fresh organic fruits and vegetables, whole grains dates walnuts figs and almonds can support conception. As well, consumption of milk ghee, sesame seeds, buttermilk and pumpkin seeds favor health in general as shuka dhatu formation is supported. Iron and mineral-rich foods like onion, garlic, amla tulsi jaggery would be highly recommended due to their fertility interactive qualities.
Male diet should take items like Rice and Ghee as it promotes the quality of sperm. Female should take food items prepared out of Black Gram and Gingelly Oil.
Avoid these foods: Avoid goods that have been processed, preserved, canned, or packed. Aerated drinks and excessive caffeine should be avoided. To promote fertility, avoid fried foods, frozen products, potato chips, white bread, and spaghetti.
Lifestyle Choices: A regular regimen of yoga or exercise is useful. Yoga poses such as seated twist pose, forward bend, grasshopper pose , and shoulder stand have been shown to improve fertility. However, before adopting these positions into your program, you should speak with your family doctor or get in touch with me (Dr. Shincy Kottarathil). Recognizing the effects of mental, physical, or emotional stress on conception is critical. Chronic stress can lead to infertility, thus I suggest adapting daily meditation, it is also a helpful practice.
Panchakarma Treatment to Enhance Fertility
Increasing Digestive Power: Toxin production caused by undigested food, which results from poor digestion, is a major problem in infertility. Toxin removal must therefore be prioritized. The ayurvedic panchakarma treatment for infertility eliminates impurity and improves nutrition of ojas, which is integral to helping the woman conceive.
Balancing Vata Dosha: Imbalance in the vata dosha leads to infertility. Addressing the functions of the Vata dosha becomes essential for facilitating conception. This is done by combining herbal formulations with dietary and lifestyle changes targeted at restoring balance to the vata dosha.
Shodhan Chikitsa: Shodhana Chikitsa refers to primary procedures of Snehana (oleation) and Swedanam which act as the starting point for purifying therapies. This also encompas treatments such as vamana (emesis), virechana (purgation), basti karma, and Uttara basti. The choice of these therapies is based on the patient's unique condition, with a rigorous dietary regimen followed after therapy. It is important for increasing the ovarian cycle, treating fallopian tube pathologies and uterine abnormalities leading to inability to become pregnant.
Ayurvedic Approach to Fertility for Raising Healthy Children
In Ayurveda, the basis for conceptualizing a healthy child includes caring and protecting both mother’s as well father’s reproductive health to provide an environment in which this seed is able to lay deep roots.
According to Ayurveda, preconception preparation takes at least three months and in ideal situations up to twelve before both of the husband and wife’s health improves. This time frame ensures that the sperm, egg, and mother's womb are in peak condition for conception.
For a successful conception, the female reproductive cycle has to be uniform. The normal duration for most women’s cycles is 28 to 34 days, and ovulation generally occurs in the period between day12 thru day16. It is important to be aware of the menstrual cycle and keeping a record with charts can be very helpful. This record-keeping assists in determining the best times for intercourse and can help identify any potential problems that may develop during the conception process.
Exploring Ayurvedic Fertility with Herbs
Beginning our quest towards fertility, we find a plethora of Ayurvedic plants well known for their benefits on reproductivity. It is important to remember that adopting these herbs demands a commitment over a three to twelve-month period.
Ashwagandha Churna and Kapikacchu
Ashwagandha and kapikacchu are said to be boosting fertility amongst men and it is proved helpful in increasing the sperm counts in the male body as well.
Phala Gritam
This is one of the medicines brought in use to treat female fertility and can be consumed in form of liquefied butter mixed with milk and whilst it’s been said to be treating certain functional problems within the female body, it doesn’t come that useful in structural deficiency.
Guduchi, Gokshura, Triphala Churna
There is a shukra dhatu inside the human body which blocks the flow of sperm within the testes. Guduchi, Gokshura and Triphala churna are the proven remedies. It removes such blockages and boosting fertility process as well.
Shatavari
Shatavari has said to be the only medicine in ayurveda which has proven properties of treating infertility in women specifically and brought in use quite often in most of the ayruvedic medicines for women fertility.
Enhancing Circulation: These herbs help to enhance blood flow to vital reproductive organs such as the uterus, ovaries, and fallopian tubes. Proper circulation facilitates overall reproductive health.
Addressing Adhesions and Scar Tissue: Ayurveda herbs help dissolve adhesions and scar tissue in the tubes, reproductive organ system operating optimally.
Nourishing eggs with oxygenated blood: These herbs support and enhance egg quality, which is vital for fertility as they bring fresh revitalized blood to the eggs.
Eliminating Stagnant Blood and Tissue: These medications assist the body in removal of aged, stagnant blood and tissues as a result of illnesses like endometriosis or menstrual delay.
Improving sperm quality and motility: Ayurvedic fertility medicines are proven to improve sperm quality, quantity, and motility, which addresses male fertility difficulties.
Conclusion
Ayur Bethaniya provides a unique and comprehensive approach to infertility treatment that is based on Ayurvedic principles. Ayur Bethaniya offers a variety of personalized infertility treatments that focus on improving the body's natural healing systems. The renowned fertility hospital combines ancient wisdom with innovative techniques to treat hormone imbalances, improve reproductive health, and promote general well-being. The holistic treatments available at Ayur Bethaniya not only seek to diagnose and manage the underlying causes of infertility but also emphasize the need for preconception preparation for both parties. With a team of skilled practitioners, Ayur Bethaniya stands out for its dedication to personalizing therapies based on individual health histories and prescriptions, enabling a holistic and individualized journey toward pregnancy.
