Ayurvedic Treatment for Psoriasis: A Comprehensive Guide - Ayur Bethaniya

<p>Hi, I am Dr.Surej Subash, an Ayurveda physician (MD in Ayurveda) and senior consultant at Ayur Bethaniya.</p><p>The chronic autoimmune skin disorder, psoriasis, is characterised by red, scaly patches that can be extremely uncomfortable, causing pain, inflammation, and itching. Ayurveda provides a holistic approach that tackles the disease’s underlying cause, whereas traditional treatments concentrate on managing its symptoms. As an Ayurvedic physician, I have witnessed firsthand the profoundly positive effects that Ayurvedic treatments can have on psoriasis sufferers.</p><p>According to Ayurveda, psoriasis is more than just a skin condition. The buildup of toxins (Ama) in the skin is caused by an imbalance in the body’s doshas, particularly Vata and Kapha. The skin’s rapid cell turnover is brought on by this imbalance, which also impacts digestion, metabolism, and circulation. Based on my personal experience treating patients at Ayur Bethaniya, I will discuss Ayurvedic treatment for psoriasis in this article.</p><h2>Understanding Psoriasis in Ayurveda</h2><p>According to Ayurveda, achieving balance in doshas is crucial in the treatment of psoriasis. A disturbed Vata, which regulates movement and dryness, and Kapha, which regulates structure and lubrication, are the primary causes of psoriasis. Psoriasis is characterised by dry, scaly, and inflammatory patches that result from the accumulation of toxins caused by an imbalance in these doshas. While the exact cause is still not known, psoriasis is thought to be connected to both genetic and environmental factors. These factors include diet, injury, certain medications, smoking, and alcohol consumption, as well as mental stress or trauma.</p><h2>Panchakarma: Ayurvedic Detoxification Therapy</h2><p>In the Ayurvedic treatment of psoriasis, the first step is Panchakarma therapy, a purification procedure consisting of five stages. Panchakarma cleanses the body of toxins, allowing the doshas to return to balance. This procedure consists of:</p><p><strong>Snehapanam : </strong>Medicated ghee or oils taken orally to reduce dryness and scaling and get the body ready for detoxification.</p><p><strong>Abhyanga: </strong>An oil massage for the entire body that promotes circulation and aids in the movement of toxins to the intestines for removal.</p><p><strong>Swedana : </strong>A medicated steam bath that helps the body release toxins through sweat by opening the pores.</p><p><strong>Vamana and Virechana :</strong> Balances the Kapha and Pitta doshas by removing toxins from the upper body and digestive tract through controlled vomiting and purging.</p><p><strong>Basti : </strong>Medicated enema therapy removes toxins from the lower intestine and is especially useful for balancing Vata dosha.</p><h2>Herbal Remedies for Psoriasis</h2><p>In my Ayurvedic practice, I rely on diverse herbal remedies that detoxify, reduce inflammation, and bring significant relief to psoriasis patients. Neem is renowned for its ability to purify blood and effectively alleviate scaling and itching caused by the condition. Turmeric is another effective treatment that reduces redness and inflammation. It can be used topically or internally due to its strong anti-inflammatory and antioxidant properties. Aloe vera is vital for treating skin conditions as it has a soothing effect and relieves external itching. Guggul, a resin, is highly beneficial for individuals with Vata imbalance as it reduces inflammation and improves skin health. But please note that don’t try these mentioned individual herbs without consulting a doctor.</p><p>Detoxification is an important aspect of the treatment, and Triphala, which is made from a blend of three fruits, plays a crucial role in achieving that.</p><h2>Dietary Modifications</h2><p>In <a href="https://www.ayurbethaniya.org/ayurvedic-treatment-for-psoriasis">Ayurvedic treatment for psoriasis</a>, diet is very important. A healthy diet balances the doshas and promotes internal healing. I advise patients to stay away from foods that aggravate Pitta and Vata doshas, such as fried, spicy, and sour foods. To decrease inflammation, it is recommended to include hydrating and cooling foods such as leafy greens, cucumbers, and coconut water in the diet. Psoriasis patients are recommended to steer clear of dairy and gluten to help reduce symptoms. Consuming fresh fruits, vegetables, whole grains, and antioxidant-rich herbal teas is vital for digestion and preventing Ama buildup.</p><h2>Lifestyle Recommendations</h2><p>Since stress frequently causes flare-ups, stress management is essential to the treatment of psoriasis. Ayurveda utilises various techniques, such as yoga, pranayama, and meditation, to balance the doshas and promote mental tranquility. Regular physical activity is equally important as it enhances blood flow and the overall functioning of the body’s systems. Because sleep is when the body’s natural detoxification processes work best, I also advise my patients to keep a regular sleep schedule. To effectively manage chronic conditions like psoriasis, ayurvedic treatments such as Shirodhara, which involves applying warm oil to the forehead, are great for lowering stress and encouraging profound relaxation.</p><h2>Conclusion</h2><p>At <a href="https://www.ayurbethaniya.org/">Ayur Bethaniya</a>, we offer comprehensive treatment for psoriasis and other chronic conditions by leveraging our deep Ayurvedic knowledge. Our hospital provides individualised care according to the particular dosha imbalance of each patient. Our team of experienced Ayurvedic doctors, therapists, and staff work together to ensure that each patient receives personalised care that addresses both their symptoms and the root cause of their condition. Ayur Bethaniya can help you on your path to wellness if you're looking for long-lasting, natural psoriasis relief.</p><p>Feel free to <a href="https://www.ayurbethaniya.org/contact-us">contact us</a> for your queries.</p><p><strong>Read to Know: </strong><a href="https://www.ayurbethaniya.org/blog/best-ayurvedic-tips-for-natural-weight-loss"><i><strong>Best Ayurvedic Tips For Natural Weight Loss</strong></i></a></p>

In this article, let's discuss a comprehensive guide about Ayurvedic treatment for Psoriasis. Read to know more.

Dr Sooraj

Ayurvedic Treatment for Psoriasis: A Comprehensive Guide

Ayurvedic Approach to Stroke Paralysis: Things You Need Know - Ayur Bethaniya

<p>I am Dr.Surej Senior Medical Consultant Physician, MD in Ayurveda, currently practicing at Ayur Bethaniya.&nbsp;</p><p>Brain stroke and the resultant paralysis are some major health concerns that can happen to anyone. A stroke happens when there is sudden death of brain cells. In my professional experience, I have seen cases of stroke paralysis happening after the patient faces a lack of oxygen due to some reasons. It also happens when there is a blockage in the arteries that lead to the brain.&nbsp;</p><p>Most people think that the treatment of stroke paralysis is either not possible or if possible can happen through allopathic medicines. Well, the truth is, there is also a successful Ayurvedic approach to stroke paralysis that I have taken for my patients. I am going to share more about the way stroke paralysis manifests and how Ayurvedic treatments for stroke paralysis are done.&nbsp;</p><h2><strong>What is Stroke Paralysis?</strong></h2><p>A stroke paralysis can happen in a person after the blood flow or oxygen to the brain stops for some time. Oxygen is the fuel on which our body cells work. This also includes the brain cells. When oxygen or blood does not reach the brain, some of the brain cells die. Because of the death of brain cells, the brain loses some of its functions temporarily, and it can lead to stroke paralysis. Stroke paralysis can happen to any part of your body and affects physical abilities to a great extent. In Ayurveda, the stroke paralysis condition is also known as pakshaghat.&nbsp;</p><h2><strong>Causes and Symptoms of Stroke Paralysis</strong></h2><p>To understand what causes stroke paralysis, you first have to look at the kind of stroke that causes the paralysis. There are two types of strokes that can happen in a person. For example, an ischaemic stroke happens when a blood vessel in the brain suffers from a blood clot. Blood clots can happen due to many reasons. Moreover, a clot can also travel to the major arteries of the brain and cause a stroke. Fatty deposits and high levels of cholesterol are some of the reasons ischaemic stroke happens in a person.&nbsp;</p><p>Another kind of brain stroke is hemorrhagic stroke, which happens when a blood vessel ruptures in the brain. A hemorrhagic stroke happens when there is a brain injury and the blood vessels rupture, spilling blood into other organs. As the blood vessel ruptures, pressure builds in the brain and the brain cells die, leading to stroke paralysis and, in some cases, death.&nbsp;</p><p>In stroke paralysis, there are some changes and symptoms that I have seen in my patients. Most of my patients come with these symptoms and issues after suffering a brain stroke. The problem with a brain stroke is that sometimes an ischemic stroke is silent, and people do not recognize it until it is too late. For example, paralysis in many parts of your body and an inability to control your body movements can be symptoms.&nbsp;</p><p>The symptoms might also include sensory problems and issues that lead to pain and discomfort at sudden points in time. For a lot of people, major brain functions like memory and emotional capabilities as well as critical thinking abilities are affected. Many people also suffer from speech problems—an inability to speak at times. Let us focus on stroke paralysis and how stroke paralysis is treated among the symptoms of brain stroke.&nbsp;</p><h2><strong>Types of Paralysis</strong></h2><p>When paralysis happens after a stroke, there are different ways it manifests. It is not limited to one organ or just the brain. As the brain controls everything in your body, the paralysis can come up as affecting any part of your body. For example, there could be muscular paralysis, which affects the mobility and movements of the person. There could be visual paralysis where the vision of the person diminishes or he loses his eyesight.&nbsp;</p><p>A lot of cases of stroke paralysis happen when the person suffers from loss of speech and language abilities. Apart from this, the person could be feeling numbness in his limbs and hands. Sensory and facial paralysis are also possible. In any kind of stroke paralysis, a certain group of organs are affected, and the Ayurvedic Approach to Stroke Paralysis treats these organs.&nbsp;</p><h2><strong>Ayurvedic Treatment for Paralysis</strong></h2><p>Stroke management and treatment are possible in Ayurveda if we stay true to the ancient techniques of tissue and brain healing. Among the <a href="https://www.ayurbethaniya.org/stroke-paralysis"><strong>Ayurvedic treatments for stroke paralysis</strong></a><strong>,</strong> there are five main types of treatment that I recommend to my patients. These five treatments are included in the panchakarma needed to treat stroke paralysis.&nbsp;</p><p><strong>Snehana:</strong> Snehana is the treatment with medicated oils which happens through Shirobasti, Shirodhara, and other massage techniques. These techniques improve circulation and are also helpful in regenerating the cells and the medicated oils heal your brain tissue.</p><p><strong>Massaging the affected areas:</strong> The affected areas of stroke paralysis are also massaged with medicated oils so that the nerves and muscles of that side are strengthened slowly.</p><p><strong>Virechana:</strong> The virechana vidhi is also under the Ayurvedic Approach to Stroke Paralysis as it cleanses the gut and supports the healing of the brain through the gut brain axis.</p><p><strong>Basti:</strong> The technique of Basti is also a relevant one, which is a form of medicated enema. This is done for around 8 to 32 days, depending on how complicated the paralysis symptoms are. The sooner you start taking the Basti treatment after the stroke, the faster your stroke paralysis will heal.</p><p><strong>Nasya Karma:</strong> I also conduct Nasya Karma for a week or 10 days so that the blood circulation to the head and shoulders will improve with time. This also repairs the muscles and arteries of the upper body.</p><h2><strong>Conclusion&nbsp;</strong></h2><p>At <a href="https://www.ayurbethaniya.org/"><strong>Ayur Bethaniya</strong></a>, we keep the branches of ancient Ayurveda alive by bringing the practices of Ayurveda into treatments. Ayurveda can cure most of the modern ailments and health concerns that people face.&nbsp;</p><p>Something as major as stroke paralysis can be treated and resolved with consistent Ayurvedic treatments. Ayur Bethaniya is renowned for curing chronic diseases, and it is a NABH-accredited hospital. At Ayur Bethaniya, you can rely on experienced Ayurveda specialists like me. To know more about Ayur Bethaniya, visit today.&nbsp;</p><p>Feel free to <a href="https://www.ayurbethaniya.org/contact-us"><strong>contact us</strong></a> for your queries.</p><p><strong>Read to Know: </strong><a href="https://www.ayurbethaniya.org/blog/effective-ayurvedic-remedies-for-back-pain-relief"><strong>Effective Ayurvedic Remedies for Back Pain Relief</strong></a></p>

Most people think that the treatment of stroke paralysis is either not possible or if possible can happen through allopathic medicines. Well, the truth is, there is also a successful Ayurvedic approach to stroke paralysis that I have taken for my patients.Let's discuss it in this blog.

Ayurvedic Approach to Stroke Paralysis: Things You Need Know

Best Ayurvedic Tips For Natural Weight Loss - Ayur Bethaniya

<p style="text-align:justify;"><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/07/31/best-ayurvedic-tips-for-natural-weight-loss.jpg" alt="best-ayurvedic-tips-for-natural-weight-loss"></p><p style="text-align:justify;">Greetings! Dear all! I am Dr.Surej Subashj, an Ayurveda physician and senior consultant at Ayur Bethaniya. I have used my experience over the years to assist many of my patients in achieving their health objectives. Today, I would like to talk about natural weight loss through Ayurveda which is based on ancient knowledge as well as my practice. These methods are not only effective but also sustainable because they foster overall wellness.</p><h2 style="text-align:justify;">Understanding Ayurvedic Weight Loss</h2><p style="text-align:justify;">Ayurveda is an old Indian system of medicine that takes a holistic approach to health. Instead of focusing on dieting or exercising only like most modern weight loss programs do, it considers the person's body-mind-spirit balance. Here are some suggestions for losing weight naturally according to Ayurvedic principles.</p><h3 style="text-align:justify;">1) Embrace Your Dosha</h3><p style="text-align:justify;">Identifying your dosha type, especially the dominant one, is crucial when planning for your weight loss program. There are three main doshas in Ayurveda, namely,Vata, Pitta and Kapha These doshas consist of different elements combined together and found in each individual, but still having a diet set towards a specific dosha that you possess will help in balancing your system, thus shedding off some pounds. For instance, following vata constitution rules such as taking warm and moist meals, including cooked veggies and soups, while avoiding raw foods plus cold drinks. "A pitta person should have cooling food with mild spices and sweet, bitter taste." Kapha individuals should eat light, warm, dry foods, which means they must avoid heavy, oily, sweet stuff.</p><h3 style="text-align:justify;">2) Establish a Routine</h3><p style="text-align:justify;">Ayurveda follows a routine while eating ones food, few of which if followed has shown a great improvement in correcting the metabolism, here are a few factors which if followed can help one to fight weight gain. Consistency matters a lot in Ayurveda. Adherence to daily schedules ensures that body rhythms are balanced thus enhancing digestion.It also helps regulate agni (digestive fire) hence maintaining optimal body mass.Peaceful eating environment devoid of distractions like TV sets or office work enables one practice mindfulness during meals.Chewing food properly and savoring each bite not only improves digestion but also prevents overeating.</p><h3 style="text-align:justify;">3) Stay Hydrated</h3><p style="text-align:justify;">Adequate water intake enhances digestion as well as detoxification processes in the body. Warm water is recommended throughout the day since cold drinks may slow down digestion, leading to the accumulation of toxins. Ginger, cumin, and fennel teas, among other herbal infusions, are good for digestion because they help kick-start metabolism. Warm sips every now and then will aid in flushing out waste materials besides keeping agni alive within your system. It is always advisible to take a cup of warm water before anything else in the morning</p><h3 style="text-align:justify;">4) Regular Exercise</h3><p style="text-align:justify;">Physical activity is necessary for maintaining a healthy weight. Exercises that work well with your dosha can be more beneficial. Yoga balances all doshas while promoting flexibility and stability. Another simple yet effective exercise is walking, which can easily fit into one's daily routine. Personally, being a vata type, gentle grounding exercises like yoga or walking have proven very helpful to me. Moderate activities such as swimming or cycling are suitable for my pitta patients, while kapha ones need vigorous maneuvers like aerobics or running in order to stimulate their metabolic rates.</p><h3 style="text-align:justify;">5) Incorporate Ayurvedic Herbs and Spices</h3><p style="text-align:justify;">There are specific spices and herbs that can increase metabolism as well as help in weight loss. Triphala, which is made up of three fruits, aids digestion and detoxification. Guggul is one such herb known for its ability to burn fats; it also helps reduce cholesterol levels and manage weight. Black pepper, cumin seeds, turmeric powder, and cinnamon used in cooking or taken with meals regularly can boost metabolic rate, leading to a faster digestion process. For their healing properties I always recommend these natural remedies for my patients besides incorporating them into my recipes too.</p><h3 style="text-align:justify;">6) Stress Management</h3><p style="text-align:justify;">Stress may cause weight gain or prevent someone from losing it at all. Thus, stress management through Ayurveda becomes paramount. Meditation alone with deep breathing exercises reduces anxiety levels by calming down the mind, thus improving mental clarity, too. Setting achievable goals for losing weight while maintaining a positive attitude greatly determines one's success. I have found that emotional eating is hard to stop unless you deal with what makes you stressed out so much about life; therefore, it is imperative people learn how not to indulge themselves in such unhealthy practices. Mindfulness meditation coupled with paced breathing exercises forms part of everyday routine but is also recommended widely among other individuals who seek medical attention from me.</p><p style="text-align:justify;"><strong>Read to Know: </strong><a href="../../blog/ayurvedic-ways-to-manage-stress--lead-a-stress-free-life"><strong>AYURVEDIC WAYS TO MANAGE STRESS &amp; LEAD A STRESS-FREE LIFE</strong></a></p><h3 style="text-align:justify;">7) Periodic Cleansing</h3><p style="text-align:justify;">According to Ayurveda, there should be a seasonal purification process aimed at eliminating toxins from body systems, thereby renewing them back again. Panchakarma, being a traditional method used during detox programs, works wonders when done correctly. It is advisable to cleanse during major weather changes like spring and autumn because this coincides well with nature's cycle, hence rejuvenating our bodies. Routine cleansing not only promotes healthy living but also ensures quick recovery after illness. I usually undertake a detoxification program twice every year where most clients report positive outcomes following these recommendations​.</p><h3 style="text-align:justify;">8) Personalized Diet</h3><p style="text-align:justify;">The uniqueness of an individual's physical constitution, according to Ayurveda, calls for the adoption of personalized eating habits as a way of living a healthier lifestyle. For instance, during hot weather seasons, I tend to avoid heavy, greasy foods in favor of lighter ones, which help balance my dosha. Moreover, patients should be taught to listen to what their bodies tell them when it comes to food choices so that they can flexibly adjust diets based on their own needs, leading to successful weight management.</p><h3 style="text-align:justify;">9) Quality Sleep</h3><p style="text-align:justify;">Sleeping well can make managing one's weight easier because poor-quality sleep disrupts metabolism, leading to the accumulation of fats within the body. I therefore advise people to establish regular hours of rest coupled with a nice bed routine. Avoiding stimulants such as coffee or staying awake watching TV at night will greatly improve your duration of deep sleep, thus rejuvenating energy levels. I personally get about seven to eight hours uninterrupted each day while ensuring the same for all those who consult me medically.</p><h3 style="text-align:justify;">10) Healthy Eating Habits</h3><p style="text-align:justify;">It is important to adopt healthy eating habits in life. I tell my clients to eat slowly and chew their food carefully; this helps digestion and prevents overeating. Eating in a calm, quiet place with no distractions around it enhances the entire experience of meals. Ever since I started paying attention while having meals, I've seen such great changes happen within myself regarding digestion and general wellbeing.</p><h2 style="text-align:justify;">Conclusion</h2><p style="text-align:justify;">Integrating these principles into your routine can be key for maintaining weight loss as well as improving overall health. If you are looking to lose weight fast or want to keep fit at all times, then Ayurveda should be top on your list because apart from being safe for human use also helps maintain balance by providing different approaches towards solving the same problem, thus making it holistic which eventually leads into natural management of weights. It should, however, be noted that not every strategy will work out accordingly, but they have been proven right through my personal experiences gained during years spent practicing medicine, so if followed correctly with necessary adjustments where required, there is no doubt about the success rate.</p><p style="text-align:justify;">At <a href="../../">Ayur Bethaniya</a> we provide complete healthcare solutions blending traditional Ayurvedic wisdom with modern medical practices. Our skilled team of doctors aims to give an individualized approach toward treatment while ensuring maximum care is meted out for better results. We understand that each person has unique needs when it comes to their health; therefore, whether one wants to help to shed some pounds, deal with chronic illnesses, or just overall wellness improvement, our doors are always open, ready to journey together towards better living.</p><p style="text-align:justify;">Feel free to <a href="../../contact-us">contact us</a> for your queries.</p><p style="text-align:justify;"><strong>Read to Know: </strong><a href="../../blog/ayurveda-for-eczema-causes-symptoms-and-treatment"><i><strong>Ayurveda for Eczema: Causes, Symptoms and Treatment</strong></i></a></p>

Ayurveda is an old Indian system of medicine that takes a holistic approach to health. Read this article to know the best ayurvedic tips for natural weight loss.

Best Ayurvedic Tips For Natural Weight Loss

Effective Ayurvedic Remedies for Back Pain Relief

<p style="text-align: justify;"><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/07/30/effective-ayurvedic-remedies-for-back-pain-relief.jpg" alt="effective-ayurvedic-remedies-for-back-pain-relief" width="698" height="393" /></p>
<p style="text-align: justify;">Back pain has become a common phenomenon irrespective of the age group. The number of people experiencing this common musculoskeletal problem is on the rise in today&rsquo;s world. Chronic back pain can significantly affect daily activities, work, and overall quality of life.</p>
<p style="text-align: justify;">Hi, I&rsquo;m Dr. Surej Subash, Senior Consultant Physician, MD in Ayurveda at Ayur Bethaniya. Today, let&rsquo;s learn more about back pain, its causes, and how effectively Ayurveda can address back pain.</p>
<p style="text-align: justify;">Many patients have come to me with complaints of back pain that hinders their ability to perform daily activities like walking, sitting, and standing. The symptoms of back pain range from mild to severe in these cases and are caused by several reasons. Ayurvedic treatment for back pain is prescribed based on individual condition and the severity of the problem. Before discussing the Ayurvedic treatment for back pain, let&rsquo;s understand the issue and its causes.</p>
<h2 style="text-align: justify;">What is Back Pain?</h2>
<p style="text-align: justify;">Back pain, also called lower back pain or lumbago, is a pain felt in the lower back described by patients as aching, shooting, or stabbing sensation. Some individuals also experience pain radiating down their legs. People suffering from back pain often have difficulty performing actions like bending, lifting, standing or walking. Back pain can be caused by many reasons. Here are some of the causes I have seen in my patients.</p>
<h2 style="text-align: justify;">Causes of Back Pain</h2>
<p style="text-align: justify;">Sometimes back pain can develop without a cause. The following are some conditions we can link to back pain.</p>
<p style="text-align: justify;"><strong>Muscle or ligament strain:</strong> If your job involves heavy lifting repeatedly, it can cause strain on the back muscles as well as the spinal ligaments. Continuous strain on the back can lead to painful muscle spasms if you are in poor physical condition.</p>
<p style="text-align: justify;"><strong>Age:</strong> The chances of getting back pain increase with age. With increasing age, bones become weak due to constant wear and tear.</p>
<p style="text-align: justify;"><strong>Bulging or ruptured disks:</strong> Between the bones in the spines, we have discs that act as cushions or shock absorbers. When the soft material inside the disc ruptures or bulges, it can put pressure on a nerve, causing back pain.</p>
<p style="text-align: justify;"><strong>Arthritis:</strong> Osteoarthritis patients also experience back pain. Arthritis in the spine can lead to spinal stenosis, a condition which causes the narrowing of the space around the spinal cord.</p>
<p style="text-align: justify;"><strong>Obesity:</strong> Obesity can put greater pressure on your joints and spine, causing a hump or pain in the back.</p>
<p style="text-align: justify;"><strong>Poor Posture:</strong> Improper posture while sitting, lying, or sleeping can be another factor causing back pain.</p>
<p style="text-align: justify;"><strong>Osteoporosis:</strong> This condition, characterised by low bone density and bone thinning, can cause small fractures in the vertebrae. This can cause pain in the back.</p>
<h2 style="text-align: justify;">Symptoms of Back Pain</h2>
<p style="text-align: justify;">The most common symptom of back pain is an ache felt anywhere in the back. In some patients, it may radiate down to their buttocks and legs. Here are some symptoms reported by patients during consultations.</p>
<ul style="text-align: justify;">
<li>Dull aching sensation in the back</li>
<li>Chronic back pain with no relief from resting or lying down</li>
<li>Inflammation or swelling on the back</li>
<li>Inability to stand up straight without pain</li>
<li>Pain down the legs</li>
<li>Fever</li>
<li>Difficulty urinating</li>
<li>Numbness around buttocks, genitals, or anus</li>
<li>Injury, blow, or trauma to the back</li>
<li>Urinary incontinence</li>
</ul>
<h2 style="text-align: justify;">Ayurvedic Remedies for Back Pain Relief</h2>
<p style="text-align: justify;">Ayurvedic treatments and remedies can provide relief to patients suffering from chronic back pain. Ayurveda believes that an imbalance in Vata dosha is the primary reason for back pain. At Ayur Bethaniya, we follow a personalised approach to treating back pain, taking into consideration the condition and unique body constitution of the patient. I use a variety of approaches to treat my patients&rsquo; back pain, and numerous ayurvedic remedies for back pain relief have proven effective, allowing them to return to their normal lives and enjoy activities like they used to. As part of Ayurvedic treatment for back pain, I employ an integrated treatment method to effectively cure back pain by restoring Vata imbalance. The treatment protocol for back pain involves the following:</p>
<h3 style="text-align: justify;">Ayurvedic Herbs</h3>
<p style="text-align: justify;">Several Ayurvedic herbs with anti-inflammatory properties can provide relief from back pain, reduce swelling in the joints and soothens the nervous system.</p>
<h3 style="text-align: justify;">Panchakarma</h3>
<p style="text-align: justify;">Panchakarma treatment for back pain involves pre panchakarma treatments such as abhyangam, pizhichil, kizh etc followed by the main karma such as basti or virechanai. In Abhyangam, the patient is massaged in Ayurvedic oils from head to toe as it reduces pain and improves circulation in the affected areas. As part of the pre panchakarma procedure, herbs and natural ingredients are packed into a poultice, heated in warm herbal oil and massaged over the affected area. This helps in improving circulation and reducing stiffness and pain Pizhihil involves pressing warm oil on the patient&rsquo;s body to improve muscle tone and relieve pain. The patient is finally given an enema or basti or virechana depending up on the predominance of the doshas, to remove toxins from the body and balance the Vata dosha..</p>
<h3 style="text-align: justify;">Lifestyle Changes</h3>
<p style="text-align: justify;">I advise my patients to make lifestyle modifications to find complete relief from back pain. Quitting smoking and drinking is a major part of the treatment. Patients suffering from back pain should follow a healthy diet rich in vegetables and fruits. An active lifestyle can address issues like muscle weakness, disc problems, poor posture, and back pain.</p>
<h3 style="text-align: justify;">Yoga &amp; Meditation</h3>
<p style="text-align: justify;">Yoga is an excellent option for people with back pain to improve muscle flexibility and correct posture. Chakravakasana, Trikonasana, Bhujangasana, Makarasana, and Dandasana are some yoga poses that can help with back pain.</p>
<h2 style="text-align: justify;">Ayurvedic Treatment for Back Pain at Ayur Bethaniya</h2>
<p style="text-align: justify;">Back pain can be a serious condition affecting your daily life. However, at Ayur Bethaniya, we offer effective Ayurvedic treatment for back pain by targeting the underlying cause. Our treatments aim at restoring the Vata imbalance to alleviate lower back pain. If you are suffering from back pain, I suggest you immediately schedule a consultation at <a href="../../">Ayur Bethaniya</a>. We will examine your condition and offer personalised treatment plans based on the underlying issue and the severity of the condition. Our comprehensive approach to treating back pain provides relief, allowing you to return to your daily activities and enjoy a life without pain. Explore Ayurvedic remedies for back pain relief at Ayur Bethaniya and live a pain-free life.</p>
<p style="text-align: justify;">Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p style="text-align: justify;"><strong>Read to Know: <em><a href="../../blog/ayurvedic-approach-to-management-of-pcod-pcos">AYURVEDIC APPROACH TO MANAGEMENT OF PCOD/PCOS</a></em></strong></p>

Back pain has become a common phenomenon irrespective of the age group.  In this article , let’s learn more about back pain, its causes, and how effectively Ayurveda can address back pain.

Ayurvedic Approach To Management Of PCOD/PCOS

<p><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/07/04/ayurvedic-approach-to-management-of-pcod-pcos.jpg" alt="ayurvedic-approach-to-management-of-pcod-pcos" width="700" height="433" /></p>
<p>Hello, I am Dr. Surej, a consultant physician and MD in Ayurveda, practicing at Ayur Bethaniya, Thrissur. In my practice as an Ayurvedic doctor, I have helped various patients suffering from PCOD/PCOS.</p>
<p>Polycystic ovarian syndrome is a major problem for women and can lead to subfertility in most childbearing women. In extreme cases, PCOS can lead to infertility. The management of PCOS and PCOD is absolutely necessary for a healthy reproductive life. The ancient texts of Ayurveda have described this syndrome and also given us ways to treat this problem for higher fertility levels in females. In this day and age, it is very necessary to adhere to safe and healthy lifestyle practices so PCOS-like problems do not develop.</p>
<h2>Reasons behind PCOS</h2>
<p>The multi-factorial syndrome of PCOS can develop because of many reasons. I have also given a simple explanation with the help of wisdom from the science of Ayurveda, so you understand how your body functions.</p>
<h3>Higher levels of androgens</h3>
<p>A female reproductive system and her body are naturally more receptive to female sex hormones. In a healthy female&rsquo;s body, the secretion and impact of female sex hormones are higher, and her menstrual cycle goes on smoothly. It is when the female endocrine system starts to malfunction, and the level of male sex hormones increases over female sex hormones that the menstrual cycle does not work properly, and the girl faces irregularities in periods, sometimes missing them.</p>
<h3>Higher levels of insulin</h3>
<p>Women who suffer from type 2 diabetes or have insulin resistance are also more prone to PCOS and PCOD. Women who are dependent on sugary and processed food diets are more prone to insulin resistance and diabetes. Unfortunately, this is a problem that most women have, and so PCOS is seen in a higher number of women.</p>
<p>All of these factors cause an imbalance in the body, which is explained in Ayurveda as an imbalance of doshas and the increase of vatta, pitta and kapha levels, which are the bodily fluids that we have in us. These doshas are linked with metabolism and body movement, and they have to be controlled and balanced with the help of Ayurvedic practices so that the body functions properly and does not suffer from complex syndromes like PCOS.</p>
<p>The PCOS or PCOD condition develops mainly because of the imbalance of Kapha dosha. Kapha is an element that is linked with metabolism and body structure, governing the internal organs and hormones. In women who suffer from an imbalance of Kapha, I have noticed bodily changes like weight gain, slow metabolism and hormonal health problems like PCOS in women who suffer from fluctuations of Kapha.</p>
<h2>Understanding PCOS with the help of Ayurveda</h2>
<p>In terms of Ayurveda, conditions like PCOS are often described as granthi or a condition which can lead to complex symptoms like the formation of tumours, cysts and other irregular growth in the body. Ayurveda also describes the condition as happening because of an imbalance in doshas, which leads to the accumulation of toxins in the body.</p>
<p>Because of the increase in toxin levels or Ama accumulation in the body, we also see a negative impact on the Rasa and Rakta Dhatus in the body. As blood plays an important part in hormone delivery and the menstrual cycle of the woman, the fluctuation of rakta dhatus has a negative impact on the menstrual cycle of the woman.</p>
<p>The Vata dosha is in charge of the development of follicles and ovum and their movement into the uterine space. The Kapha dosha is related to the further nourishment and development of the follicle and the development of the uterine tissue when the menstrual cycle prepares for implantation. Ovum tissue growth and the sustenance of the egg are also dependent on the Kapha dosha.</p>
<p>On the other hand, Pitta dosha plays an important role in determining the proper completion of hormonal cycles and functions of the endocrine system. To manage and resolve issues like PCOS, I always recommend <a href="../../ayurveda">ayurvedic treatments</a> and lifestyle changes that balance these three doshas in a woman&rsquo;s body.</p>
<h2>Taking inspiration from Ayurveda to treat PCOS</h2>
<p>When I start to treat PCOS or PCOD, I make sure that the toxins in the patient&rsquo;s body are drained out first. The toxins need to be removed before a new treatment can be started for nourishment.</p>
<p>The second point is to revitalise and nourish the female body so that the reproductive system is strengthened completely.</p>
<p>The third point to address is to maintain the hormonal balance so that all the reproductive processes work properly.</p>
<p>The fourth is to bring down blood sugar levels and reduce weight so that the woman feels healthy in her metabolism and movement.</p>
<h2>Treatments for PCOS and PCOD</h2>
<p>The <a href="../../pcod">ayurvedic treatment for PCOD</a> and PCOS at Ayur Bethaniya starts with the alteration of diet for the woman. I advise my PCOS patients to increase their intake of whole fruits and vegetables so that there is an increase in fibre intake, which reduces their insulin resistance. I advise them to reduce their intake of fermented and dairy products. Instead of processed foods, women should eat seasonal fruits and berries for optimal nourishment. I also told them to consume more millet and ragi so their fibre intake would increase and their sugar intake would be controlled.</p>
<p><strong>Read to Know:</strong> <em><a href="../../blog/benefits-of-ayurvedic-weight-loss-treatment-in-kerala"><strong>BENEFITS OF AYURVEDIC WEIGHT LOSS TREATMENT IN KERALA</strong></a></em></p>
<p>By using herbs like Ashwagandha, Shatavari, Vilva, Haritaki, Pipalli Guduchi and other anti-oxidants in my treatments, I help them get rid of internal toxins and improve metabolism. Regular intake of these beneficial herbs also has a positive impact on the hormonal balance of the body. I also advise them to start doing <a href="../../yoga">yoga</a> and breathing exercises for circadian rhythm regulation.</p>
<h2>Conclusion</h2>
<p>With Ayurveda and Yoga, I believe that women can solve a lot of their health problems. PCOS and PCOD are all about hormonal imbalance and metabolic dysregulation. With consistent Ayurvedic treatments at <a href="../../">Ayur Bethaniya</a>, my team and I have been successful in managing and resolving major hormonal issues like PCOS for many patients. Ayur Bethaniya is an Ayurveda Hospital in Kerala that advocates for the Vedic and organic way of living. At Ayur Bethaniya, we take care of your physical and mental wellness by being a destination for Ayurvedic retreat and recuperation.</p>
<p><strong>Read to Know: <em><a href="../../blog/ayurveda-for-eczema-causes-symptoms-and-treatment">Ayurveda for Eczema: Causes, Symptoms and Treatment</a></em></strong></p>
<p><em>Feel free to&nbsp;<a href="../../contact-us">contact us</a>&nbsp;for your queries.</em></p>

Polycystic ovarian syndrome is a major problem for women and can lead to subfertility in most childbearing women. In this blog Ayur Bethaniya shares how  is the ayurvedic approach to management of PCOD/PCOS

Ayurvedic Approach To Management of PCOD/PCOS

​​Ayurveda for Eczema: Causes, Symptoms, and Treatment

<p style="text-align: justify;"><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/06/27/ayurveda-for-eczema-causes-symptoms-and-treatment.jpg" alt="ayurveda-for-eczema-causes-symptoms-and-treatment" width="702" height="464" /></p>
<p style="text-align: justify;">Hello, I am Dr. Surej, a consultant physician and MD in Ayurveda, practicing at Ayur Bethaniya, Thrissur.</p>
<p style="text-align: justify;">In my practice as an Ayurvedic doctor, I have worked with various patients suffering from different types of skin diseases, including eczema. Traditional Ayurvedic literature refers to eczema as Vicharchika, and it is a long-lasting inflammatory skin condition found in people of all ages. In this blog post, I will expound on my understanding, touching on the causes of eczema according to ayurvedic confinement, signs, and the manner in which it ought to be dignified through the implementation of the ayurvedic remedy.</p>
<h2 style="text-align: justify;">Understanding Eczema: The Ayurvedic Perspective</h2>
<p style="text-align: justify;">Eczema is characterized by redness and inflammation accompanied by itching and sometimes oozing skin. According to Ayurvedic principles, imbalances in the three doshas &ndash; Vata Pitta Kapha is responsible for various diseases like eczema, too. It believes specifically that pitta and kafa doshas are irritated, leading to the accumulation of toxins (Ama) in body tissues, including blood vessels, manifesting as Vicharchika or eczema.</p>
<h2 style="text-align: justify;">Causes of Eczema</h2>
<p style="text-align: justify;">There are internal as well as external factors that may trigger eczema conditions. In my practice, I have observed that the following are common causes of eczema:</p>
<h3 style="text-align: justify;">1) Dietary Factors</h3>
<p style="text-align: justify;">Eating hot foods such as spicy dishes with lots of sour ingredients or fermented items can cause flare-ups. Additionally, taking sweet things, particularly those made from milk, worsens the kapha state, thus aggravating the disease further.</p>
<h3 style="text-align: justify;">2) Lifestyle Habits</h3>
<p style="text-align: justify;">According to my observations, people who do not exercise regularly usually suffer from disturbed sleep patterns causing an imbalance between vata pitta kapha energies, resulting in skin disorders like eczema.</p>
<h3 style="text-align: justify;">3) Environmental Factors</h3>
<p style="text-align: justify;">Exposure to too many chemicals found in homes and industrial areas, pollution brought about by different climatic changes, etc., may lead to more severe manifestations of eczema symptoms.</p>
<h3 style="text-align: justify;">4) Genetic Predisposition</h3>
<p style="text-align: justify;">Some people have inherited genes that make them prone to developing allergic reactions toward specific substances leading development of eczema.</p>
<h3 style="text-align: justify;">5) Mental and Emotional Factors</h3>
<p style="text-align: justify;">It has been noted that when one is stressed out or anxious, their emotions tend to get imbalanced, hence causing flare-ups for some individuals suffering from this condition.</p>
<h2 style="text-align: justify;">Symptoms of Eczema</h2>
<p style="text-align: justify;">The signs and symptoms of eczema may vary greatly from person to person, but most frequently, I come across the following:</p>
<ul style="text-align: justify;">
<li><strong>Intense Itching:</strong> This can be the most disturbing sign as this prompts scratching and further damage on the skin.</li>
<li><strong>Redness and Inflammation:</strong> The affected areas of skin usually turn out to be red, swollen, and warm when touched.</li>
<li><strong>Dryness and Scaling:</strong> Often, the skin becomes dry, accompanied by flakiness, which cracks easily.</li>
<li><strong>Oozing and Crusting:</strong> There are instances where severe eczema results in the oozing of a clear or yellowish fluid from the skin before crusting over later.</li>
<li><strong>Thickened Skin:</strong> Continual scratching may cause thick patches that resemble leather on your body&rsquo;s surface.</li>
</ul>
<h2 style="text-align: justify;">Ayurvedic Treatment for Eczema</h2>
<p style="text-align: justify;">Ayurveda is probably the only system of medicine that addresses a disease in a holistic way, same is the case with eczema. Several treatments are available such as detoxification of body systems, rebalancing doshas (humoral elements) as well as restoring normal health status of skin among others. Here are some main ayurvedic treatments for Eczema.</p>
<h3 style="text-align: justify;">1) Dietary Modifications</h3>
<p style="text-align: justify;">During treatment, I usually, prescribe a diet plan depending on the physical condition of the patient as well as the doshic predominance exhibited by them, in case of a condition where pitta and kapha are vitiated a diet which is cooling, bitter, and astringent in taste and foods like leafy greens, cucumbers, and whole grains are advised. Consuming sweets is not recommended. You should avoid pungent dishes and those which are too oily. Cutting down on fast foods, processed canned products, etc., must be shunned altogether.</p>
<h3 style="text-align: justify;">2) Herbal Remedies</h3>
<p style="text-align: justify;">Many herbs work effectively against this condition, according to Ayurvedic science. Some of my favourite herbs include:</p>
<ul style="text-align: justify;">
<li><strong>Neem:</strong> Neem has strong anti-inflammatory and antimicrobial properties, which help soothe irritated skin, reducing inflammation at the same time.</li>
<li><strong>Turmeric:</strong> Turmeric contains powerful antioxidants along with an excellent anti-inflammatory effect hence useful for healing wounds faster besides reducing red coloration around them.</li>
<li><strong>Manjistha:</strong> Blood purifier; clears toxins from body systems thus best used during detoxification processes, especially when there are skin eruptions like eczema, etc.</li>
</ul>
<h3 style="text-align: justify;">3) Panchakarma Therapy</h3>
<p style="text-align: justify;"><a href="../../best-panchakarma-treatment-in-kerala">Panchakarma</a> is an Ayurvedic detox procedure that involves removing any harmful substances known as Ama from the body. Though the panchakarma are five in number Vamana--therapeutic vomiting and Virechana--purgation therapy are more effective among others for patients with eczema.</p>
<p style="text-align: justify;"><strong>Read to Know: <em><a href="../../blog/panchakarma-therapy-everything-you-need-to-know">Panchakarma Therapy: Everything You Need to Know</a></em></strong></p>
<h3 style="text-align: justify;">4) Topical Applications</h3>
<p style="text-align: justify;">Usually, I would recommend using pastes made up of herbs mixed together or oils applied externally, such as;</p>
<ul style="text-align: justify;">
<li><strong>Kumkumadi Oil:</strong> This is one traditional oil blend in Ayurveda that contains different plant extracts used specifically for nourishing dry skin areas that need rejuvenation therapy too.</li>
<li><strong>Aloe Vera Gel:</strong> Aloe vera gel has cooling properties hence reducing itchiness while at the same time, it soothes inflamed skin so can be good during healing processes for this condition sometimes.</li>
</ul>
<h3 style="text-align: justify;">5) Lifestyle Modifications</h3>
<p style="text-align: justify;">Regular exercises including yoga asanas along with meditation help manage stress levels besides bringing about doshic balance within oneself; enough sleep daily routine should be maintained all through life stages.</p>
<h3 style="text-align: justify;">6) Hydration</h3>
<p style="text-align: justify;">Keeping the skin well-hydrated is crucial for managing eczema. I advise my patients to drink plenty of water and use natural moisturizers like coconut oil.</p>
<h2 style="text-align: justify;">My Experience with Eczema Patients</h2>
<p style="text-align: justify;">Over time, I have attended many cases involving individuals suffering from eczema. Each had their unique symptoms and triggers, too. One instance I cannot forget was when a young girl came seeking medical attention due to her long battle with severe eczemas. The disease had greatly affected this patient&rsquo;s quality of living to the extent that she never slept all night and was painful throughout, thus making her always uncomfortable. Nonetheless, after altering some diets, giving certain herbs, plus applying Panchakarma treatments for some time, we managed to get control over these signs and are now presently living healthier lives without any such indication, which clearly shows us how effective Ayurveda can be.</p>
<h2 style="text-align: justify;">Ayur Bethaniya: Leading Ayurvedic Hospital in Kerala</h2>
<p style="text-align: justify;">Ayur Bethaniya is one of the leading ayurvedic hospitals in Kerala that provides comprehensive, personalized <a href="../../ayurveda">ayurvedic treatments</a>. Our team of renowned doctors, led by myself, strives to ensure total wellness in patients through traditional practices rooted in the ancient science called Ayurveda. The center has modern resources required for various therapies during this era, like Panchakarma or herbal medicines, but all these are tailored uniquely towards each patient&rsquo;s needs, ensuring they get what exactly suits them best, thus achieving overall good health. We value our clients greatly, hence showing compassion always as well as giving more attention where necessary.</p>
<p style="text-align: justify;"><a href="../../">Ayur Bethaniya</a> suggests an all-inclusive and efficient method for the control of eczema. This strategy deals with the primary causes while also promoting general health which ensures long-term relief accompanied by healthier skin. If you or your dear one is going through tough times because of this condition, come to Ayur Bethaniya and give Ayurveda a try.</p>
<p style="text-align: justify;">Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p style="text-align: justify;"><strong>Read to Know: <em><a href="../../blog/how-ayurveda-helps-in-stroke-rehabilitation-and-recovery">How Ayurveda Helps in Stroke Rehabilitation and Recovery</a></em></strong></p>

Eczema is characterized by redness and inflammation accompanied by itching and sometimes oozing skin. In this article Ayur Bethaniya explainEczema's causes, symptoms andtreatments. Read to know more.

Psoriasis and Ayurvedic Treatment: How Does It Work? - Ayur Bethaniya

<p style="text-align: justify;"><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/05/29/psoriasis-and-ayurvedic-treatment-how-does-it-work.jpg" alt="psoriasis-and-ayurvedic-treatment-how-does-it-work" width="683" height="459" /></p>
<p style="text-align: justify;">Hi</p>
<p style="text-align: justify;">I am Dr Surej, an Ayurvedic physician with MD, practicing at Ayur Bethaniya.</p>
<p style="text-align: justify;">Have you ever noticed how your skin reacts to what you eat? That greasy takeout or bag of chips might leave you feeling sluggish, but it can also show up in the form of breakouts or irritation. It turns out, the connection between your gut and your skin goes deeper than just greasy treats.</p>
<p style="text-align: justify;">There's a growing body of research exploring the link between gut health and chronic skin conditions like psoriasis. This goes beyond occasional flare-ups &ndash; some experts believe the root of psoriasis might lie within the digestive system, specifically in a condition called leaky gut. To put it simply, the colon, or gut, is where the skin issue truly begins. Let's delve deeper into how your gut health might be impacting your skin's health.</p>
<h2 style="text-align: justify;">What is Psoriasis?</h2>
<p style="text-align: justify;">Psoriasis is a chronic autoimmune condition primarily affecting the skin. This skin condition causes rashes with areas of itching and scaling skin. This common, prolonged (chronic) illness might flare up every few weeks or months before temporarily decreasing. It usually has no cure. The best course of action is to try to change coping mechanisms and lifestyle choices in order to manage psoriasis more effectively.</p>
<h2 style="text-align: justify;">How does Ayurveda explain psoriasis?</h2>
<p style="text-align: justify;">Ayurveda includes psoriasis under the &ldquo;Kushtha&rdquo; spectrum of diseases. Kushatha is a broad term used to indicate a condition affecting the skin. <br />It is a condition that is generally said to be &ldquo;Asadhya&rdquo; i.e. incurable or &ldquo;kruchrasadhya&rdquo; i.e. difficulty to cure.<br />According to ayurveda psoriasis is a condition where there is an imbalance of mainly the &lsquo;Vata&rsquo; and &lsquo;Kapha&rsquo; dosha.</p>
<p style="text-align: justify;">Vata, which governs physiological processes, may be partly to blame for psoriasis's dryness and scaling of the skin. Since Kapha is the dosha associated with growth, Ayurvedic practitioners use this dosha to explain the itching and quick turnover of skin cells.</p>
<h2 style="text-align: justify;">How Does Ayurveda Approach Psoriasis?</h2>
<p style="text-align: justify;"><a href="../../ayurvedic-treatment-for-psoriasis">Ayurvedic treatment for psoriasis</a> Unlike a permanent cure, Ayurveda focuses on managing symptoms and achieving long-term remission through a multi-pronged approach. It primarily aims to purify the body, especially the blood and tissues. Toxins are eliminated from the body with the help of panchakarma therapies and digestion is reestablished to stop additional buildup. This is usually followed by the dietary modifications since it plays a crucial part of Ayurvedic psoriasis management. Dietary changes may emphasize eating foods that pacify the imbalanced doshas. In the case of psoriasis, this often means a diet rich in green leafy vegetables, whole grains, and legumes, which are believed to promote Kapha balance. Foods that are seen as aggravating Kapha, such as yogurt, seafood, salty foods, and spicy foods, are often advised to be avoided. Apart from diet, herbs, and decoctions that promote healing and reduce inflammation are employed along with herbal oil or paste that are applied to the skin to help it heal completely by toning and strengthening the tissues.</p>
<p style="text-align: justify;">Lifestyle changes are one of the key factors that play a role in the management of psoriasis Stress management is a key aspect of Ayurvedic treatment for psoriasis, as stress is considered a trigger for flare-ups. Ayurvedic practices like yoga, meditation, and pranayama can all help manage stress and promote overall well-being. Getting enough sleep and regular exercise are also important for healthy skin and overall health.</p>
<p style="text-align: justify;">Psoriasis is treated using pure herbs, unadulterated oils, and natural elements measured and combined perfectly in Ayurvedic medicine. The adverse effects of Ayurvedic treatments for psoriasis are nonexistent because the components are organic. <br />Ayurvedic remedies for psoriasis not only eliminate the disease from its source but also facilitate the healing of other deep-seated injuries within your body.</p>
<h2 style="text-align: justify;">What to Expect from the Treatment?</h2>
<ul style="text-align: justify;">
<li>Major reduction in scaling and irritation.</li>
<li>Very little possibility of recurrence.</li>
<li>Lasting outcomes.</li>
<li>Strengthens immunity.</li>
</ul>
<h2 style="text-align: justify;">Talk To The Doctor</h2>
<p style="text-align: justify;">Another option for you if you're interested in holistic health could be Ayurvedic therapies. However, you shouldn't use them in place of conventional medical care. For a diagnosis, it's crucial to see a physician if you think you may have psoriasis.</p>
<p style="text-align: justify;">If you have psoriasis and believe Ayurveda may assist, consult with both your doctor and a qualified practitioner. The relationship between the mind and body appears to be important for general well-being.</p>
<h2 style="text-align: justify;">Ayur Bethaniya: For Ayurvedic Treatment Of Psoriasis</h2>
<p style="text-align: justify;">At the <a href="../../">Ayur Bethaniya</a> Ayurveda Hospital, we base our treatment recommendations on identifying the root cause of the symptoms connected to the skin issue. Knowing what caused them helps the physician rule out additional issues related to the symptoms.</p>
<p style="text-align: justify;">We create a personalized therapy plan for every patient, utilizing deep-layer tissue regeneration and blood purification as treatment modalities. Restoring the digestive function and eliminating the toxins stop more toxins from building up. This is accomplished by combining snehapana, herbal oils, and decoctions of herbs that lessen symptoms and purify the body.</p>
<p style="text-align: justify;">Internal medicine treatment avoids the buildup of toxins in the body, while the application of herbal packs and oils to the skin eliminates red and itchy skin patches from the affected area. To encourage full skin healing, the treatment strategy works to tone and strengthen the tissues.</p>
<p style="text-align: justify;">Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p style="text-align: justify;"><strong>Read to know: <em><a href="../../blog/relieving-back-pain-an-ayurvedic-approach-to-slipped-discs">RELIEVING BACK PAIN: AN AYURVEDIC APPROACH TO SLIPPED DISCS</a></em></strong></p>

Ayurvedic treatments offer a holistic approach to managing psoriasis. Discover how ancient Ayurvedic remedies can soothe inflammation, reduce symptoms, and restore skin health naturally. 

Psoriasis and Ayurvedic Treatment: How Does It Work?

Relieving Back Pain: An Ayurvedic Approach to Slipped Discs

<p style="text-align: justify;"><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/05/27/relieving-back-pain-an-ayurvedic-approach-to-slipped-discs.jpg" alt="relieving-back-pain-an-ayurvedic-approach-to-slipped-discs" width="688" height="463" /></p>
<p style="text-align: justify;">Hello I am Dr Surej, a consultant physician at Ayurbethaniya, ayurveda hospital Thrissur. As an ayurvedic physician, I see a lot of patients struggling with slipped discs. The pain and discomfort can be debilitating, significantly impacting their quality of life. While conventional medicine offers effective treatments, some patients seek a more holistic approach. This is where Ayurveda can be a valuable tool. I have treated many patients with slip disc issues and cured them effectively; hence, I can tell you with confidence that Ayurveda has various treatment possibilities to solve slipped disc issues. As we all know, most people's physical health and posture are being negatively impacted by the fast-paced nature of modern life and sedentary job schedules. Consequently, chronic back pain and slipped discs have become prominent topics in public health discussions. First of all, let me explain what a slipped disc is.&nbsp;</p>
<h2 style="text-align: justify;">What Is A Slipped Disc?</h2>
<p style="text-align: justify;">A slipped disc occurs when one of the spine's intervertebral discs bulges or ruptures, causing pain, inflammation, and restricted movement. This prolapsed disc might press against the nerve roots or the spinal cord. Other terms used for this medical condition include prolapsed, herniated, ruptured, or, more frequently, slipping disc. Slipped discs can cause a variety of symptoms, including pain in the back, neck, and lower body; partial or total numbness in the areas above and below the affected area; weakness in the lower limbs; a scratchy, itchy, or tingling sensation around the genitalia; and pain during any activity, including walking, coughing, or sneezing. People who have slipped discs also frequently report partial or frequent unconsciousness.</p>
<h2 style="text-align: justify;">Causes Of Slipped Disc</h2>
<p style="text-align: justify;">Reasons for a slip disc will vary from person to person. Here are some common causes of slip discs:</p>
<p style="text-align: justify;"><strong>Aging :</strong> The disk has an outer, strong section that surrounds the inner portion. It can weaken with age, and the inner portion can extend outwards. This is termed disc degeneration.</p>
<p style="text-align: justify;"><strong>Incorrect Posture While Lifting Objects:</strong> When lifting heavy objects, people often overlook the need to maintain backbone safety. As a result, the heavy object's load will directly influence the disc, perhaps leading to a slipped disc or disc prolapse.</p>
<p style="text-align: justify;"><strong>Obesity :</strong> Obese people demand more muscle strength to support their bodies. Because they may be lacking it, the load will be applied straight to the discs. This is another cause of disc slippage and prolapse.</p>
<p style="text-align: justify;"><strong>Fall or shock:</strong> It is very uncommon. A fall or shock that impacts the disc area directly, can cause a slip disc. It will damage the exterior, and strong portion of the disc and can result in the inner portion bulging out.</p>
<h2 style="text-align: justify;">How Does Ayurveda Treatment Help for Slipped Discs?</h2>
<p style="text-align: justify;">In Ayurveda, health problems such as a slipped disc are frequently linked to an imbalance in the body's doshas (Vata, Pitta, and Kapha). A slipped disc is usually accompanied by an aggravated Vata dosha, which controls mobility in the body. An imbalance in the vata leads to the increase in the dry quality of vata which leads to the degeneration and dislocation of the spinal discs. Ayurvedic treatment focuses on multiple factors such as addressing the inflammation, detoxification &amp; rejuvination, nourisment of tissue, promoting relaxation and core strengthening, restoring Vata balance and promoting the body's natural healing mechanisms. There are several advantages to using ayurvedic treatment for slipped discs.</p>
<p style="text-align: justify;">Let&rsquo;s discuss how ayurvedic treatment can assist in controlling and possibly eliminating the symptoms of a slipped disc.</p>
<h3 style="text-align: justify;">1. Panchakarma Therapy</h3>
<p style="text-align: justify;">Panchakarma is derived from the terms "Pancha" and "Karma," meaning "five treatments." Panchakarma promises to remove toxins from the body and restore its health. It offers five therapies: Basti, Nasya, Vamana, Virechana, and Raktamokshana. Among the panchakarma, Basthi is the most widely used treatments in treating a slipped disc condition. Basthi is also one of the most important treatments that are administered to correct the imbalance in Vata.</p>
<p style="text-align: justify;">Panchakarma is a collection of cleansing therapies that purify the body and balance the doshas. Basti promotes the elimination of vata-related toxins from the colon, which can alleviate lower back pain and enhance spinal health.</p>
<p style="text-align: justify;"><strong>Read to Know:</strong><em><strong> <a href="../../blog/panchakarma-therapy-everything-you-need-to-know">Panchakarma Therapy: Everything You Need to Know</a></strong></em></p>
<h3 style="text-align: justify;">2. Abhyanga (Oil Massage)</h3>
<p style="text-align: justify;">Abhyanga is the Ayurvedic practice of massaging with therapeutic oils. Regular abhyanga therapy provides numerous benefits, whether conducted by an Ayurvedic practitioner or at home. Abhyanga therapeutic oil massage uses heated herbal oils to nourish tissues, relieve pain, and promote circulation. Regular Abhyanga can help lubricate the spinal discs and joints, making them more durable and less vulnerable to damage.</p>
<p style="text-align: justify;">Many people have had therapeutic results and will continue to use this therapy. Research backs up the benefits of general massage. This is most likely related to the anecdotal benefits of abhyanga. At home, perform self-abhyanga every morning after your skin has been prepped with a dry brush and is ready to absorb the oil's hydrating elements. Abhyanga can also aid with stress reduction, blood pressure control, visual improvement, increased energy and alertness, etc.</p>
<h3 style="text-align: justify;">3. Kati Basti</h3>
<p style="text-align: justify;">Kati Basti is a localized treatment in which a dam of dough is placed on the lower back and filled with heated medicinal oil. In Sanskrit, 'Kati' refers to the lower back, whereas 'Basti' implies holding something inside. Kati Basti is a relaxing therapy in which a considerable amount of warm herbal oil is applied to the lower back to relieve pain, stiffness, and inflammation.</p>
<p style="text-align: justify;">Kati Basti also nourishes and strengthens the muscles and connective structures in the lower back. The medicinal oil's warmth stimulates circulation, increasing nutrient supply to the afflicted area and enabling metabolic waste disposal. This therapy also helps to reduce muscle spasms and stiffness, increasing flexibility and range of motion. Regular Kati Basti treatments can help to provide long-term relief and avoid the recurrence of back problems, making them a useful holistic strategy for managing chronic lower back pain.</p>
<h3 style="text-align: justify;">4. Herbal Remedies &amp; Yoga</h3>
<p style="text-align: justify;">Ayurveda employs many herbs known for their anti-inflammatory and pain-relieving effects. Herbs like Ashwagandha, Guggulu, Shallaki (Boswellia), and Nirgundi are often used to help treat slipped discs. These herbs assist in reducing inflammation, strengthening muscles, and stimulating tissue regeneration.</p>
<p style="text-align: justify;">Specific yoga postures (asanas) and breathing techniques (pranayama) are suggested to increase flexibility, strengthen the spine, and relieve pain. Gentle, controlled motions can aid in realigning the spine and relieving pressure on the afflicted disc. Pranayama practices also help to relax the mind and reduce tension.</p>
<h2 style="text-align: justify;">Benefits of Ayurvedic Treatment for Slipped Disc</h2>
<p style="text-align: justify;">Patients can avoid surgery by utilising panchakarma and ayurvedic therapies. Patients of all ages can benefit from this safe and efficient traditional Indian treatment. Since the treatment is entirely natural, the body does not experience any unfavorable side effects or discomfort. Ayurveda places a strong emphasis on holistic therapy, and its practitioners frequently draft thorough treatment plans for each patient who seeks their assistance. It is imperative to advise people to seek consultations from a qualified medical professional.</p>
<p style="text-align: justify;">Panchakarma treatments including, oil massages (Abhyanga) and herbal steam treatments (Swedana), can decrease inflammation throughout the body, including that caused by slipped discs. Warm herbal oils applied topically together with steam help to enhance circulation, release tension in the muscles, and encourage relaxation, all of which help to reduce stiffness and pain in the affected area.</p>
<p style="text-align: justify;">Panchakarma therapies target the root cause that leads to the disorder as well as the physical symptoms of slipped discs, providing a comprehensive approach to controlling the condition. Panchakarma therapies improve long-term spinal health and well-being by strengthening the body's natural defenses, fostering regeneration at the cellular level, and restoring dosha balance.</p>
<p style="text-align: justify;">Panchakarma treatments including, purging (Virechana), and medicated enema (Basti), aid in the removal of waste products and toxins from the body, which can worsen slipped disc symptoms and cause inflammation. Through the process of detoxification, panchakarma therapies reduce the load on the spine and assist the body's inherent healing mechanisms.</p>
<p style="text-align: justify;">The benefits of panchakarma therapies include stress relief and relaxation, both of which are critical for controlling slipped disc symptoms. Methods like Svedana (sudation therapy), Nasya (herbal oil administered via the nose), and Shirodhara (warm oil applied to the forehead) might assist inducing mental and emotional relaxation and relieving stress.</p>
<p style="text-align: justify;">With its ability to ease symptoms, reduce inflammation, accelerate healing, and enhance general health and vitality, panchakarma can be a beneficial adjunct therapy for those with slipped discs.</p>
<h2 style="text-align: justify;">Choose Ayur Bethaniya for Slip Disc Treatment</h2>
<p style="text-align: justify;"><a href="../../">Ayur Bethaniya</a> is the best option if you're looking for an Ayurvedic hospital in Kerala that offers comprehensive Ayurvedic remedies to treat slipped discs or other orthopedic issues. Patients with slipped discs and disc prolapse problems have long been treated by Ayur Bethaniya. Our team of medical specialists, including our Ayurvedic experts, uses a well-proven Ayurvedic disc prolapse and slipped disc therapy procedure. Ayur Bethaniya's <a href="../../ayurveda">Ayurveda treatmen</a>t for slipped discs is the result of years of thorough research and analysis using the Ayurvedic scriptures. As a result, the treatment's effectiveness is assured.</p>
<p style="text-align: justify;">For additional information about the condition and the recommended course of therapy, speak with us. The ayurvedic treatment formulated specifically for slipped discs will cure the condition and provide the patient with all the energy they need to carry out their duties. Please get in contact with us if you would like more information about <a href="../../ayurveda/diseases-their-ayurvedic-treatment/disc-prolapse-grudrasi">Ayurvedic treatment for slipped disc</a> and other ailments.</p>
<p style="text-align: justify;">Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p style="text-align: justify;"><em>Read to Know:<strong> <a href="../../blog/how-ayurveda-helps-in-stroke-rehabilitation-and-recovery">How Ayurveda Helps in Stroke Rehabilitation and Recovery</a></strong></em></p>
<p style="text-align: justify;">&nbsp;</p>

Discover the Ayurvedic approach to relieving back pain from slipped discs. These ayurvdic remedies and lifestyle tips help you manage discomfort naturally and promote long-term spinal health.

How Ayurveda Helps in Stroke Rehabilitation and Recovery

<p><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/04/29/how-ayurveda-helps-in-stroke-rehabilitation-and-recovery.png" alt="how-ayurveda-helps-in-stroke-rehabilitation-and-recovery" width="696" height="464" /></p>
<p>Stroke recovery can be a long and challenging process, marked by physical, cognitive, and emotional changes. While modern medicine offers numerous therapies and medications to assist recovery, many individuals and healthcare providers are turning to holistic approaches to complement these treatments. One such approach is Ayurveda, an ancient Indian system of medicine that offers unique perspectives and practices for stroke rehabilitation.</p>
<p>I am Dr Surej an ayurvedic practitioner employed at Ayur Bethaniya. As an Ayurvedic practitioner, I have seen firsthand how Ayurveda may significantly improve stroke patients. I have used the holistic approach of Ayurveda to assist many stroke victims in their recovery throughout the years. Here, I would want to discuss what I know about the potential benefits of Ayurveda for stroke recovery and rehabilitation.</p>
<h2>Signs and Symptoms of a stroke</h2>
<p>Understanding the symptoms of stroke can help you give the right medical attention to the patient at the right time:</p>
<ul>
<li>Sudden weakness or numbness on the side of the body, especially in the face, arm, or leg.</li>
<li>Difficulty speaking or understanding speech suddenly.</li>
<li>Sudden vision problems in one or both eyes.</li>
<li>Trouble walking, dizziness, and balance loss.</li>
<li>Unexplained, sudden severe headache.</li>
<li>Unexplained, sudden severe headache.</li>
</ul>
<p>Although strokes usually occur without warning, they can also manifest slowly over hours or as a series of smaller strokes over some time. As the stroke progresses, the symptoms worsen.</p>
<h2>Ayurveda and Stroke</h2>
<p>In Ayurveda, the concept of "Pakshaghata" provides a framework for understanding and treating stroke, emphasizing the central role of the body's energy dynamics, specifically the Vata dosha.</p>
<p>In Ayurveda, health is maintained by a delicate balance of three doshas: Vata, Pitta, and Kapha. Vata dosha governs movement, circulation, and the nervous system. When Vata becomes aggravated, the innate qualities of Vata also aggravate and can manifest as dryness, erratic movement, and blockages in the body's channels. This imbalance can impede blood flow to the brain, leading to stroke symptoms like paralysis, speech difficulties, and sensory impairments. An aggravated Vata dosha can also manifest in emotional imbalances like anxiety and fear, which can further hinder the healing process.</p>
<p>Ayurvedic stroke rehabilitation focuses mainly on restoring the balance of the vata dosha through various therapies promoting circulation and smooth functioning of the nervous system. It also focuses on internal cleansing, rejuvenation and nutritional support to promote the overall well-being of a person suffering from the difficulties arising due to stroke.</p>
<p>The treatment involves both internal medicines and external therapies to restore sensory and motor functions. External therapeutic approaches, such as Panchakarma, help the nervous system work more effectively.</p>
<p>As an Ayurvedic physician, my main goal is to treat patients in a way that balances their Vata and gets rid of toxins that have built up in the body. Patients recovering from strokes get a variety of treatments aimed at eliminating internal toxins and regaining muscle function. There are tried-and-true Ayurvedic remedies for stroke that have shown to be quite successful in helping stroke victims recover and undergo rehabilitation.</p>
<h2>Ayurvedic therapies for post-stroke rehabilitation and recovery</h2>
<p>Paralysis is the most common result following a stroke. Taking into account the paralysis stage, duration of the condition, and strength, doctors develop an optimised treatment plan. When paralysis is new, doctors typically prescribe medications such as Dhanwantram Kashayam and incorporate mild treatments like Abhyanga or Kaya Seka. Extensive treatment is recommended for stroke patients with paralysis lasting beyond one year because when a body part remains inactive for a long period, the muscles begin to deteriorate and lose their strength to perform.</p>
<p><strong>Therefore, the usual treatment plan consists of the following stages.</strong></p>
<ul>
<li>Abhyanga (Medicated Oil Massage): This therapy improves circulation, reduces muscle stiffness, and promotes relaxation.</li>
<li>Swedana (Fomentation): Applying heat with herbal poultices helps reduce inflammation and improve blood flow.</li>
<li>Shirodhara (Medicated Oil Dripping on Forehead): This calming therapy can improve cognitive function and reduce headaches.</li>
<li>Vasti ( Enema) - One of the major cleansing methods used in the condition of vata vitiated disease, it helps to eliminate the toxins from the body and also strengthens the nervous sytem.</li>
<li>Virechana ( Medicated purgation) - This helps to eliminate the toxins from the body, and also keeps the Vata in check</li>
<li>Nasya (Medicated Nasal Drops): This practice helps clear blocked channels and supports nervous system health.</li>
</ul>
<h2>Advantages of Ayurvedic Rehabilitation</h2>
<p>It&rsquo;s crucial to understand that stroke recovery requires time and persistent effort. With dedication and effort, individuals can make meaningful progress and enhance their lives after a stroke.</p>
<p>Here&rsquo;s how Ayurveda helps stroke patients.</p>
<ul>
<li>Improve and revive neuromuscular abilities.</li>
<li>Enhance the strength of your muscle tissues.</li>
<li>Enhanced cognitive function and memory</li>
<li>Increased independence and improved quality of life.</li>
<li>Restore the body&rsquo;s lost function.</li>
<li>The patient is fully capable of carrying out their regular daily tasks.</li>
</ul>
<h2>Role of Ayurveda on Stroke Recovery</h2>
<p>Stroke can be cured, but it takes patience and time. In contrast to conventional methods that concentrate on treating symptoms and curing the illness, Ayurvedic stroke treatment aims to identify the root cause of the issue to lessen damage and strengthen the core, hence preventing recurrence. Restoring blood supply to the brain is the first step in stroke recovery therapy. Reducing the effects of paralysis, numbness, and other symptoms is the primary objective of Ayurvedic stroke treatment, to accelerate the patient's recovery. Following an assessment of the patient's state, we will design a course of treatment to aid in their recuperation and renewal while relieving the symptoms brought on by the disease.</p>
<p><a href="../../stroke-paralysis">Ayurvedic stroke treatment</a> in Kerala includes Kabalam, Njavarakkizhi, Sirovasti, and Elakizhi, as well as the required internal medications. Usually, the Ayurvedic approach to stroke therapy starts with rukshana followed by snehana and swedana therapies that usually act as the preparatory therapies for the body to receive the apt panchakarma treatment required for the body. This is usually followed by panchakarma treatments such as Nasya, Vasti, or virechana. The therapies are decided based on the body constitution and the physical condition of the patient. They may be given therapies such as sirovasthi and Shirodhara for further strengthening of the nervous system. Vasti is a detoxification therapy that helps to eliminate toxins from the body and helps restore balance to the damaged dosha. Nasya is a medicinal practice that involves the introduction of herbal or medicated oil into the nose to relieve nasal and headache symptoms. Oral herbal treatments such as Ashwagandhaaristha, Ashtavarga Kashayam, Ashvagandhachurna, Brahmi Vati, and others are also used to strengthen the body&rsquo;s capacity to tolerate the favorable effects of detoxification. Rehabilitation treatments are designed to provide patients with comprehensive and high-quality care, an improved quality of life, and the capacity to do everyday chores independently.</p>
<p><a href="../../">Ayur Bethaniya</a>, one of the leading Ayurveda hospitals in Kerala is known for its stroke rehabilitation treatments that blend Ayurvedic therapies, speech therapy, and physiotherapy. Our holistic treatment methods are administered in a friendly and welcoming environment, ensuring that patients feel at ease during their rehabilitation.</p>
<p>Ayur Bethaniya also combines <a href="../../yoga">Yoga</a> and counseling into their complete treatment regimens, with the goal of not only restoring physical health but also increasing confidence and providing emotional support to stroke survivors, all without the use of invasive procedures.<br /> <br />Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p><strong>Read To Know:</strong> <strong><em><a href="../../blog/panchakarma-therapy-everything-you-need-to-know">PANCHAKARMA THERAPY: EVERYTHING YOU NEED TO KNOW</a></em></strong><br /><br /></p>

Stroke recovery can be a long and challenging process, marked by physical, cognitive, and emotional changes. Read this article to know about the potential benefits of Ayurveda for stroke recovery and rehabilitation.

Panchakarma Therapy: Everything You Need to Know

<p><img src="https://manage.ayurbethaniya.org/imageuploads/covered/2024/04/23/panchakarma-therapy-everything-you-need-to-know.jpg" alt="panchakarma-therapy-everything-you-need-to-know" width="715" height="536" /></p>
<p>Ayurveda has been able to provide treatments for various health problems over several centuries. I have a great deal of experience helping many patients throughout their journey as an Ayurvedic physician at the Ayur Bethaniya, one of the top Ayurvedic hospitals in Kerala. I can personally attest that panchakarma therapy is among the most transformational treatments.</p>
<p>I, Dr. Surej [BAMS, MD (Kayachikitsa)], shall examine the efficacious performance and treatment that this therapy provides by dissecting the layers of this conventional practice in this blog. I'll do my best to describe the five purification techniques and their associated advantages.</p>
<h2>What is the Panchakarma Treatment?</h2>
<p>Panchakarma, which translates to "five actions" in Sanskrit, is a cornerstone of Ayurvedic medicine. It's a comprehensive detoxification and rejuvenation process designed to eliminate accumulated toxins (ama) and restore balance to the body's mind-body energies, known as doshas. According to Ayurveda, ama a toxic substance, can build up in the body due to improper digestion, stress, and environmental toxins. This ama disrupts the flow of prana, the vital life force, and can lead to various health imbalances. Panchakarma aims to cleanse the body of ama and re-establish the natural equilibrium of the doshas, promoting optimal health and well-being. It helps in natural healing and assists in improving your overall health.</p>
<p>Apart from the cleansing of the body, I have also used the panchakarma technique to cure and treat issues of digestion, anxiety and stress, and autoimmune conditions and also to boost energy levels and improve sleep quality which I believe is proof of the extensive benefits of Panchakarma therapy.</p>
<h2>Ayurvedic Panchakarma Therapy: The Five Procedures</h2>
<p>Panchakarma therapy, as I have already clearly mentioned, is an Ayurvedic cleansing treatment. It involves different procedures. Each of these procedures will be taken up based on the health conditions, body constitution, and dosha imbalances of each patient.</p>
<p>The five different steps and procedures in Panchakarma treatment include</p>
<h3>1. Vamana (Therapeutic emesis)</h3>
<p>The procedure of Vamana induces controlled vomiting using herbal emetics specifically chosen to target and eliminate Kapha dosha, which governs mucus production and fluid balance. Vaman is particularly beneficial for respiratory problems like bronchitis, asthma, and allergies, as well as for skin conditions and digestive issues caused by excess Kapha. During Vaman, a carefully measured dose of herbal emetic is ingested, typically followed by warm liquids. The emetic triggers the vomiting reflex, gently expelling ama and excess mucus from the stomach and upper respiratory tract. This process can be surprisingly relieving, promoting clearer breathing, reduced congestion, and lighter digestion. I have been able to achieve a success rate in treating respiratory symptoms through the Vamana procedure.</p>
<h3>2. Virechana (Therapeutic Purgation)</h3>
<p>Virechan, also known as purgation, is a procedure that uses herbal laxatives to cleanse the lower gastrointestinal tract and eliminate ama. These laxatives are carefully chosen based on your individual needs and doshic constitution. The laxatives work by stimulating peristalsis, the natural muscular contractions of the intestines, which propel waste products out of the body. Virechan is beneficial for a variety of digestive issues, including constipation, bloating, and sluggish elimination. It can also help to reduce ama in the body, leading to improved overall health and well-being. I have effectively used this procedure to help purge out the toxins from the liver, gallbladder, and small intestine.</p>
<h3>3. Basti (Meidcated Enema)</h3>
<p>Basti, or medicated enemas, are a core procedure in Panchakarma that involves the administration of warm herbal oils or medicated decoctions (liquid preparations) through the rectum. These bastis are customized based on your individual needs and doshic constitution. Basti treatments offer a range of benefits, including, cleansing the colon, lubricating the body, and pacifying the specific doshas. <br />I have observed that the Basti procedure is extremely effective in treating conditions where Vata is afflicted.</p>
<h3>4. Nasya (Nasal Administration)</h3>
<p>Nasya involves the administration of medicated drops or powders through the nasal passages. This practice helps to clear congestion, improve circulation to the head and neck, and eliminate toxins from the respiratory system. Nasya can be particularly beneficial for conditions like sinusitis, allergies, headaches, and even cervical-related problems. The specific herbs and formulations used in Nasya depend on your individual needs and doshic constitution. The nasal passages are a direct pathway to the brain and central nervous system. I have seen many patients benefit from cervical-related issues and sinuitis after being administered Nasya.</p>
<h3>5. Rakta Moksha (controlled blood letting)</h3>
<p>Rakta Moksha is a traditional Ayurvedic therapy aimed at purifying the blood and eliminating toxins that are believed to contribute to various diseases. The accumulation of impurities in the blood can lead to an imbalance in the body&rsquo;s doshas and subsequently result in disease. Rakthamokshana is specifically designed to restore balance by removing impure blood from the body, thus alleviating symptoms and promoting health. It is particularly recommended for conditions related to excess Pitta dosha, such as skin inflammations, acne, eczema, and certain types of arthritis. Rakthamokshana can be performed using various techniques, but the most common are Pracchana, Siravyadha, and Jalukavacharana (leech therapy). The choice of technique depends on the individual&rsquo;s constitution, the severity of symptoms, and the specific disease being treated.</p>
<h2>How long does the Panchakarma Treatment take?</h2>
<p>Panchakarma is a treatment aimed at cleansing the entire body and rejuvenating it. As an Ayurvedic practitioner for over a decade, I do not depend on a specific time frame to complete the treatment. I typically use different options for different patients based on their health condition, age, and lifestyle.</p>
<p>My panchakarma treatment typically lasts around 7 to 21 days. However, some of the treatments may last longer, while others may last shorter.</p>
<p>The treatment method begins with a consultation with an Ayurvedic practitioner. They will analyze your body type and any imbalances, if any. In my own treatment procedure, I start with a few preparatory practices. These typically include various oleation techniques followed by or clubbed with psudeation (sweating) procedures.</p>
<p>Once that is done, I begin with the mainstream Panchkarma procedure. Based on the actual imbalance that the patient may have, I recommend and perform any of the five procedures such as vomiting (vamana), purgation (virechana), enema (basti), and nasal cleansing (nasya). It is not mandatory that one should undergo all five purificatory procedures, the ideal purificatory therapy is decided by the consultant doctor based on the physical condition of the patient.</p>
<h2>When do you need Panchakarma Therapy?</h2>
<p>Panchakarma is not a one-size-fits-all approach. I, as an expert in Panchakarma therapy, will assess your individual needs and doshic constitution to determine if Panchakarma is suitable and which specific procedures are recommended and may also look for specific symptoms before suggesting Panchakarma Therapy. It's generally beneficial for those experiencing:</p>
<ul>
<li>Tiredness and lethargy all through the day</li>
<li>An unclear mind.</li>
<li>Uncontrollable cravings for food</li>
<li>Bad breath</li>
<li>Improper wake and sleep cycles.</li>
<li>A thick layer of coating on your tongue.</li>
</ul>
<p>Please note that these are just a few symptoms and may not necessarily indicate the need for Panchakarma Treatment.</p>
<h2>The Salient Benefits of Panchakarma Treatment</h2>
<p>Panchakarma treatment is what would provide you with a complete treatment for effective detoxification and rejuvenation. It helps you restore balance in your body and mind more effectively.</p>
<p>Some of the benefits that you stand to gain from the Panchakarma treatment would include:</p>
<ul>
<li><strong>Detoxification &ndash;</strong> Panchakarma Therapy helps remove the toxins from your body. It can also help you improve your overall health.</li>
<li><strong> Improved digestion &ndash;</strong> Panchakarma therapy is an excellent treatment for taking control of your digestion. It addresses the conditions such as bloating, constipation, and gas.</li>
<li><strong>Weight loss regime &ndash;</strong> You can enhance the elimination of excess weight by improving digestion and metabolism.</li>
<li><strong>Stress reduction &mdash;</strong> Panchakarma treatment helps reduce stress and promote relaxation. It can also help keep your mind fresh.</li>
<li><strong>Improves mental clarity -</strong> Panchakarma treatment can help you enhance your mental clarity and make it easy to focus and concentrate.</li>
<li><strong>Enhances your skin health &ndash;</strong> It can improve the appearance and look of your skin. The removal of toxins and the flow of nutrients make it a powerful option for treating your skin.</li>
</ul>
<p>In fact, in my view, from what I have learned over the extensive experience I have had in Panchakarma therapy, I can confidently say that the therapy rejuvenates you from the inside and removes the possibility of relief from chronic conditions.</p>
<h2>Are there any specific recommendations for Panchakarma Therapy?</h2>
<p>Yes, I typically recommend a few lifestyle modifications for the best benefits of Panchakarma therapy. Some of these treatment options would include:</p>
<ul>
<li><strong>Diet&mdash;</strong> I recommend an easily digestible and light diet throughout the Panchakarma therapy. It is advisable to eat warm, cooked, and easy-to-digest food.</li>
<li><strong> Proper hydration &ndash;</strong> Adequate hydration is yet another important recommendation as the treatment eliminates the toxins from the body. This can reduce the amount of water in your body. That is precisely why I recommend warm water and herbal tea.</li>
<li><strong>Take enough rest &ndash;</strong> Panchakarma treatment can exhaust your body. It is advisable to avoid physical exertion and any sort of stress.</li>
<li><strong>Yoga and exercises &ndash;</strong> Yoga and meditation can help you keep your mind and body calm.</li>
<li><strong>Avoid certain activities &ndash;</strong> I recommend avoiding certain activities during the treatment process. Some of these activities include sexual intercourse, alcohol consumption, and exposure to extreme temperatures.</li>
</ul>
<h2>Conclusion</h2>
<p><a href="../../best-panchakarma-treatment-in-kerala">Panchakarma treatment</a> has gained more impetus over the past few years. It is a complete journey that aims for the best healing and rejuvenation. As an experienced doctor dealing with the best Ayurvedic treatment, I thought of listing out the finer details of Panchakarma Therapy.</p>
<p>At <a href="../../">Ayur Bethaniya Hospital</a>, I and my fellow doctors take every step to make your Panchakarma Treatment a comfortable journey. Our detoxification treatments and procedures help take care of both your mind and body. To find out more about us, make sure to book an appointment with us, and we will help you understand every aspect of the complete Panchakarma Treatment.</p>
<p>Feel free to <a href="../../contact-us">contact us</a> for your queries.</p>
<p>Read To Know: <a href="../../blog/why-ayurveda-is-an-effective-solution-for-osteoarthritis">WHY AYURVEDA IS AN EFFECTIVE SOLUTION FOR OSTEOARTHRITIS?</a></p>
<p>&nbsp;</p>

Discover the ancient art of Panchakarma, a transformative Ayurvedic detox therapy. Cleanse your body, mind, and spirit with this holistic approach to wellness. Read this article and explore more about Panchakarma and it's procedures and benefits.

HOME

ABOUT

OUR OFFERINGS

SPECIALITIES

FACILITIES

PACKAGES

Blog

contact

About

Gallery

Founder's Message

Our Team

Contact

Important Links

Dermatology

Neurology

Orthopaedics

Lifestyle Diseases

Obstetrics and Gynaecology

Other Diseases

Specialities

Yoga & Meditation

Panchakarma

Ayurvedic Treatments

Acupuncture

Pranic Psychotherapy

Speech Therapy

Our offerings

Rejuvenation Program

Detoxification Treatment

Relaxation Program

Ayurvedic Post Natal Care

Karkidaka Chikitsa

Packages

Home

About Us

Our Offering

Specialties

<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MDB5LMR"
height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>

Ayur Bethaniya Blog - Ayurvedic Treatments & Packages

Enjoy reading ayurveda and health blogs from Ayur Bethaniya. Get health tips, ayurvedic lifestyle and more.

Blog

Blogs & Articles

Important Links

Specialities

Our offerings

Packages