Hello, I am Dr. Surej Subash, MD in Ayurveda and senior consultant at Ayur Bethaniya. As an Ayurvedic practitioner, people often ask me, "Why is monsoon considered the best time for Panchakarma?" Well, it all relies on the seasonal traits and how well they fit with the goals of Panchakarma therapy.
The five fold purification therapy commonly known as Panchakarma, is a treatment method unique to Ayurveda. . The human body consists of the three doshas Vata, Pitta and Kapha, which are the combinations of the five elements: Ether, Air, Fire, Water, and Earth. The tridoshas when in a balanced state, makes the person healthy and any imbalance may lead to a disease condition. Panchakarma treatments are employed to eliminate the toxins from the body if any and to restore the state of equlibrium of the doshas and wellnes.
Basic Panchakarma Treatment
- Vamana: Therapeutic process where vomiting is induced with medications. Usually done to remove the toxins from the upper part of the body and elminate the excess kapha from the body. This treatment is widel used in respiratory and skin ailments.
- Virechana: Virechana is the purgation therapy carried out under controlled circumstances to clean up the digestive system by eliminating toxins and thereby bringing about digestive health and detoxification.
- Basti: In Basti, medicated oils or herbal mixtures are given via the rectum to cleanse the colon, remove the accumulation of toxins, and bring back balance to the body.
- Nasya: Nasya is the practice of using medicinal oils via the nose. This helps detoxify the central nervous system by clearing blockages and bringing mental clarity and balance.
- Raktamokshana: Involves careful removal of minor quantities of blood to make patients free from toxins and attain some kind of balance inside one's body.
Why is Panchakarma the best retreat during the monsoon?
According to Ayurveda the seasons are broadly classified in to two based on the movement of the sun. The Uttarayana (Northern Solistice) and the Dakshinayana (Southern Solistice). During the dakshinayana the descent of the sun happens or to keep it simple the sun moves south. This is the time when a human has more strength owing to the enhacement of moisture and fluids in the body. The seasons that fall during the Dakshinayana are Varsha (Rainy/Monsoons), Sharath (Autumn), and Hemanta (Winter).
Monsoons (Varsha) being in the dakshninayana gives the person maximum strength and thats the reason why this season is said to be the best season for Panchakarma treatment. Monsoon is also the time when the body can effectively absorb nutrients and release toxins, making it an ideal period to undergo Panchakarma therapy. The cooler temperatures and increased moisture in the air facilitate the deep cleansing processes involved in Panchakarma, which can help in replenishing vital energy, strengthening the body, and promoting a sense of calm and rejuvenation.
Detoxification and Increased Immunity
Detoxification is the prime purpose of Panchakarma. During rainy days, there is moisture, and in such times people generally have reduced metabolic processes, both at the digestion level and in immunity levels, which increase susceptibility towards infections and diseases. Through the Panchakarma detoxification process, Ama in the body gathered over the years gets eliminated, thus creating detoxification on a deep cellular level. This not only strengthens the body's immunity but also recharges the body's natural defenses and keeps you better protected from all common monsoon ailments as well as chronic lifestyle diseases, such as diabetes, high blood pressure, and back pains.
Amplification of other treatments
During the monsoon seasons, another great impact of Panchakarma is that it heightens the results of other Ayurveda treatments. The body responds better to medicine and treatment during the specific season of the Panchakarma period, leading to a state of higher receptivity. The treatment and therapy will have a boosting effect that provides proper working of treatment and improves results as an overall effect. Whether it is a treatment or a therapy, considering digestive disorders or stress management, Panchakarma will provide an effective treatment for your overall health.
Blood Circulation with Revitalization
Panchakarma is also very effective in enhancing blood circulation, and it becomes all the more vital during the monsoon. Your body will become heavy and slow down since there are no activities occurring through the body, and circulation may slow down. But it really does get a boost in the circulatory system for detoxifying and rejuvenating during the Panchakarma treatment so that fresh oxygen and nutrients could be supplied to all the tissues for strengthening and well-being. This is one of the best ways for recharging a body from the inside to regain energy and zest.
Activates the Digestive System
Monsoon leads to a slow digestive system and leads to heaviness in the abdomen, which gets worsened with the cool, moistened air. People face several problems, like indigestion and bloating, among others, in their digestive system. Panchakarma rectifies this situation through the restoration of the Agni, or digestive fire, that exists in the body. It makes digestion easier, easy excretion, and proper absorption. Panchakarma enhances digestive power, which is essentially required for health in the monsoon season.
It is the monsoon, and thus it becomes a special time for the building and strengthening of the system. Panchakarma, with all its various detoxifying and rejuvenating procedures, lets the body reap its energies, hence recharge its stores, and gain strength. After the detoxification, the body is more receptive to the healing properties of Ayurvedic herbs, oils, and therapies, allowing the organs and tissues to regenerate themselves. It is the perfect time to build up the body to emerge stronger and healthier in the months ahead.
Personalized Panchakarma Treatments at Ayur Bethaniya
We have personalized Panchakarma treatments here at Ayur Bethaniya according to your dosha and your health needs. It may be for alleviating certain health issues or just refreshing and rejuvenating; our experienced team of Ayurvedic specialists will guide you through the process.
Panchakarma is not a one-size-fits-all solution; therefore, we tailor the treatment according to your individual lifestyle and current health status. Deep cleansing is a holistic approach to the body for balancing doshas and mind and rejuvenation of spirits. As one sheds those toxins and emotional stress with such therapy, the body cleanses itself from within for that natural vitality.
Ayur Bethaniya is all set to provide you with a peaceful, nurturing environment to bring forth the full benefits through Panchakarma therapy at its best. Our Ayurvedic hospital is so designed that you feel relaxed and supported while undergoing the treatment. Our treatment is mainly customized according to individual health problems, be they physical, emotional, or mental. A holistic approach towards wellness utilizes ancient knowledge of Ayurveda blended with modern therapeutic techniques for the restoration of harmony and balance in life.
Come, see, and experience the magical power of Panchakarma at Ayur Bethaniya so that your journey towards the best health and wellness will become unforgettable.
Feel free to contact us for your queries.
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