Ayurvedic Tips to Prevent Hair Fall and Dandruff Naturally

Hair fall and dandruff are the two major hair concerns a majority of people face, irrespective of their age and gender. Be it, men or women, hair fall and dandruff affects all of them, and there are various reasons behind the same. While the most common reasons behind both the issues are linked to faulty diet and lifestyle habits, there can be many other reasons for hair fall and dandruff, such as underlying diseases and genetic disorders.

Among all the prevalent cures and treatments for hair troubles, the Ayurvedic treatments and herbal remedies are the best ones with long-lasting results. This is because they focus on the root cause of all the troubles instead of working on the symptoms, like the Allopathic and modern medicinal systems.

Here, we are going to share some of the best Ayurvedic Tips to prevent hair fall and dandruff naturally. We recommend consulting an Ayurvedic practitioner before you follow the ones related to herbs if you are already taking some other medication, to avoid any complications.

 

Ayurvedic tips to tackle hair fall and dandruff

1.   Healthy Lifestyle

Modern life is filled with stress, anxiety and intense pressure to compete and excel. This mindless race and chase of materialistic resources have drastically affected our lifestyle and the ongoing pandemic is making things even more difficult.

This stress and pressure also affect the hormonal balances in our bodies, which leads to a number of illnesses and diseases.

Hence, having a healthy lifestyle is a must!

Invest some time in exercising, any form that you prefer, and also do meditation and Yoga Asanas. There are many Asanas that you can do for preventing hair fall and dandruff. The huge fan following and popularity of Yoga has led to the development of a number of websites and video channels that you can follow for free or opt for paid packages to learn more about such exercises.

2.   Herbal Packs

There are many homemade herbal packs that you can make with fresh ingredients at your home, such as:

• Green Fenugreek Pack (Hair fall and dandruff)
• Curd and Multani Pack (Dandruff)
• Lemon and Amla Pack (Hair fall and dandruff)
• Aloe Vera, Hibiscus and Amla Pack (Hair fall and dandruff)

There are many other herbal formulations that you can get prescribed by an Ayurvedic practitioner and start using on your hair for specific results.

These packs can also be made at home and applied regularly for the best and long-lasting results. As these herbal packs are made of natural ingredients, they don’t cause any harm to any person.

3.   Bhringraj Oil

Bhringraj is an excellent cure for hair problems and is extensively used for treating hair fall issues. It is also one of the most used herbal medicines since ancient times and still continues to be used in hair oils, shampoos and hair serums. You can start using Bhringraj oil for routine oiling to prevent hair fall.

4.   Aloe Vera Gel and Coconut Oil

Both the Aloe Vera gel and coconut oil are the perfect cure for hair fall and dandruff. However, for the best results, we recommend using the natural Aloe Vera gel, straight from the plant. 

You can easily grow the Aloe Vera plant in a small planter and use it as a source of fresh Aloe Vera gel. Simply cut the leaf, let the yellow discharge subside and cut open the succulent portion. Take out the white pulp and crush it or mash it. Apply it directly to your scalp. You can also mix coconut oil with the extract and apply it to your hair and scalp. Keep it for 2-3 hours and wash with lukewarm water. 

Repeat the process every week for the best results.

5.   Onion Black seed, Curry leaves and Fenugreek Seed Oil

Kalonji or onion black seed is one of the best and most celebrated herbal treatments for hair fall. You can boil it with red onions, curry leaves and fenugreek seeds in mustard or coconut oil on low heat and prepare perfect hair loss oil. You can apply it regularly for the best results.

You can also find readymade oil online. However, we recommend opting for the best brands that use all-natural ingredients, as your final preparation is as good as the quality of ingredients you use.

6.   Neem paste

Neem is an age-old medicine for hair fall and dandruff. You can simply gather the soft Neem leaves and make a smooth paste in a mixer. Apply this paste to your scalp and hair roots. Keep it for 3 or 4 hours and wash with lukewarm water. Repeat the process every week to see the best results.

7.   Castor Oil

Castor oil is yet another popular natural remedy for hair troubles. You can use it individually, or mix it with Almond oil, Olive Oil, and Aloe Vera gel to make a mix. For the best results, we recommend keeping all the oils mixed in a bottle and use fresh Aloe Vera gel every time you apply oil to your hair.

8.   Proper diet

Eating a well-balanced diet is highly crucial for maintaining the proper nutritional balance in the body. When our eating habits are good, all the elements stay balanced, and there are no hormonal imbalances as well. Hence, we recommend including fresh fruits, green vegetables and whole grains in your daily meals.

This completes our list of the best Ayurvedic remedies for hair fall and dandruff. We hope all our readers find them useful for their hair troubles. 

Ayur Bethaniya Ayurveda Hospital provides ayurvedic treatment for hairfall and ayurvedic treatment for dandruff. Contact us or book an appointment to know more!

Thanks for reading!