Dr Surej Subash

Dr Surej Subash

Senior Consultant Physician [MD in Ayurveda]

Dr. Surej Subash, MD in Ayurveda, is a senior consultant physician currently practicing at Ayur Bethaniya, Kerala, with years of clinical expertise in holistic Ayurvedic healthcare.

Blogs by Dr Surej Subash

Ayurvedic Remedies to Lose Weight Naturally in 2026
Ayurveda

Ayurvedic Remedies to Lose Weight Naturally in 2026

Read this blog to discover Ayurvedic remedies to lose weight naturally with dosha balance, fat-burning spices, yoga, detox herbs, and Panchakarma.

Mar 27, 2026Read More →
How To Stay Hydrated And Healthy During Summer With Ayurveda
Ayurveda

How To Stay Hydrated And Healthy During Summer With Ayurveda

Read this article from Ayur Bethaniya, to know how to stay hydrated and health during summer with Ayurveda

Mar 25, 2026Read More →
Best Ayurvedic Home Remedies for Knee Pain
Ayurveda

Best Ayurvedic Home Remedies for Knee Pain

Discover effective Ayurvedic home remedies for knee pain. Learn natural treatments, diet tips, and lifestyle changes to restore joint health.

Feb 12, 2026Read More →
Ayurvedic Remedies for Managing Multiple Sclerosis
Ayurveda

Ayurvedic Remedies for Managing Multiple Sclerosis

Multiple sclerosis needs individualised medical care, but practical Ayurvedic changes in diet, lifestyle, therapies, and herbs can often ease symptoms and improve day‑to‑day functioning.

Jan 30, 2026Read More →
Best Ayurveda Practices to Avoid Back Pain
Ayurveda

Best Ayurveda Practices to Avoid Back Pain

Jan 29, 2026Read More →
Effective Ayurvedic Beauty Rituals For Healthy & Glowing Skin
Ayurveda

Effective Ayurvedic Beauty Rituals For Healthy & Glowing Skin

Discover effective Ayurvedic beauty rituals for healthy, glowing skin using natural herbs, oils, and traditional skincare practices.

Dec 09, 2025Read More →