What are Uterine fibroids?
Uterine fibroids are non-cancerous growths in the uterus, commonly occurring during childbearing years. These growths, originating from uterine muscle cells, range from tiny, almost invisible sizes to large masses that can distort and enlarge the uterus. Fibroids develop for reasons that are not clear, although they may be linked to hormones or genetics. There are four types of fibroids such as intramural, intrauterine, submucous, and pedunculated. The condition results in different symptoms among women. Some may experience heavy bleeding and pelvic discomfort, while others could be asymptomatic.
Hormonal Influence
Genetic Changes
Extracellular Matrix
Growth Factors
Other Factors
Frequent urination
Constipation
Reproductive issues
Pain during intercourse
Finding Relief from Uterine Fibroids through Ayurvedic Care
Ancient Indian Ayurveda provides holistic drug therapy for fibroids and benign uterine tumours. In Ayurveda, these are understood as an imbalance in the doshas, particularly Kapha. Treatment focuses on restoring balance through personalised diet, herbal remedies, and lifestyle changes. Key herbs like Ashoka, Guggul, and Turmeric are common for their anti-inflammatory and detoxifying properties. Ayurvedic therapies like Panchakarma detoxify the body. Yoga and meditation are also recommended for stress management and hormonal balance. Ayurvedic treatment emphasises a natural, non-invasive approach, aiming at the root cause and overall well-being, contrasting conventional treatments that often involve surgery or medication.
Ayur Bethaniya, located in Kerala, India, stands out for its specialised approach to uterine fibroid treatment through Ayurveda. This centre is renowned for its expert practitioners who offer personalised treatment plans, integrating traditional Ayurvedic therapies with modern diagnostic methods. They focus on holistic healing, addressing the root cause of fibroids through a combination of herbal medicines, dietary modifications, and lifestyle interventions. Along with treatment, medicines following a healthy diet, and a regular lifestyle, yoga practice helps to eradicate the root cause of fibroids and keep away the recurrence of symptoms in the future. The serene, natural setting of Kerala, for its rich Ayurvedic heritage, enhances the therapeutic experience. Ayur Bethaniya is a non-invasive choice that naturally treats uterine fibroids with high-quality care, patient orientation, and real Ayurveda practice.
Herbal Medicines
Ayurveda utilises potent herbs like Ashoka, Shatavari, Turmeric, and Guggul, known for their anti-inflammatory and hormone-balancing properties. These herbs help reduce the size of fibroids and alleviate symptoms.Vata-Kapha Shamaka, Rakta-Shodhaka, Lekhana, Shothghna and Kledaghna medicines are found to be very effective in relieving uterine fibroid.
Dietary Adjustments
A diet rich in fruits, vegetables, whole grains, and lean proteins is recommended. The diet is filled with fresh and cooked green veggies, legumes, omega 3 rich fish, and fresh fruits. Following this diet can help your body heal, reduce systemic inflammation, and promote good uterine health, thus reducing or eliminating fibroids. Ayurveda suggests avoiding processed foods, red meats, and excessive sugar, as these can aggravate the doshas and potentially worsen fibroid symptoms.
Lifestyle and Stress Management
Practices like yogaand meditation are encouraged for their benefits in stress reduction and hormonal balance. Stress can exacerbate hormonal imbalances, potentially influencing fibroid growth.
Detoxification Therapies
Panchakarma, a series of purification procedures, is used to eliminate toxins from the body, believed to be a contributing factor in fibroid development.Ayurvedic treatment focuses on the correction of vitiated factors i.e., Vata, Pitta, and Kapha.
Yoga for Uterine Fibroids
Experience the Transformative Power of Yoga
Baddha Konasana
Balasana
Bitilasana Marjaryasana
Uttanasana