What is Sinusitis?
Sinusitis is a condition that occurs due to inflammation of the tissue lining the sinuses. Sinuses are air space passages in the skull and facial bones. When the sinuses become blocked and filled with fluid, they are at higher risk of infection causing a headache or pressure in the eyes, nose, cheek area, or on one side of the head. Sinus blocks occur from conditions like common cold, allergic rhinitis, nasal polyps or a deviated septum. Sinusitis can be mild or severe lasting from a few days to several weeks and the frequency of occurrence depends on each condition.
The common cold
The flu (influenza)
Nasal and seasonal allergies
Pain and pressure in the cheeks and forehead
Thick yellow-green nasal discharge
Cough
Headache
Swelling of the face
Blocked nose
Congestion
Sensitivity to light and sound
Ayurveda as a Natural Remedy for Sinusitis Recovery
In Ayurvedic terminology, sinusitis is referred to as “Pinas.” The imbalance of two Dosha namely- Vata Dosha and Kapha Dosha are considered the primary cause of this disorder. Ayurveda offers a highly effective natural treatment for sinus inflammation and related symptoms like a runny or blocked nose. Moreover, incorporating herbs, maintaining a balanced diet, practising yoga and meditation, as well as making lifestyle adjustments all contribute to improved respiratory health. Ayurvedic treatment follows the principles of Ayurveda. Using natural elements, the root causes of the disorder are specifically targeted and resolved, resulting in relief for the patient.
According to Ayurveda, sinusitis is believed to be caused by the aggravation of Kapha dosha. Ayurvedic sinusitis treatment includes Panchakarma detoxification, herbal medicine, dietary changes, and lifestyle adjustments. Nasyam, Lepanam, Thalam, Vamanam, Shirodhara are panchakarma programs that help open blocked passages in the skull and facial structures, reducing the chance of infection. Nasya Karma, also known as Nasyam, effectively treats sinusitis through a unique detoxification therapy. To eliminate the Kapha buildup in the sinus passage, medicated oil or powder is applied through the nostrils during the procedure. The treatment effectively eliminates mucus and blockages in the sinus passages while also preventing the condition from coming back.
The length of treatment varies depending on the individual patient’s condition and typically lasts between 1 and 3 weeks. In addition to the treatment, individuals are advised to make certain dietary and lifestyle changes to calm the imbalanced Kapha dosha, promote body rejuvenation, and prevent the condition from recurring. At Ayur Bethaniya Ayurveda Hospital, we provide safe and effective herbal treatments customized to each patient’s condition, ensuring complete recovery from sinusitis without any side effects. Our goal is to guarantee full recovery and rejuvenation of the body, mind, and soul, resulting in a better you. Our comprehensive care and support for patients includes top-notch medical infrastructure, utilities, and expert doctors and staff. Book now for more information on sinusitis treatment methods and pricing.
Herbal Remedies
Ayurveda suggests particular herbal solutions for sinusitis, including Trikatu, which consists of ginger, black pepper, and long pepper. These herbs have anti-inflammatory properties, strengthen the immune system, and alleviate symptoms.
Nasya
Sinusitis is commonly treated with Nasya in Ayurveda. This process involves applying medicated oils or herbal preparations through the nostrils. This is effective in relieving congestion, inflammation, and clearing the sinus passages.
Steam Inhalation
Another successful Ayurvedic treatment for sinusitis is inhaling herbal steam. Nasal congestion can be alleviated, sinuses can be opened up, and relief can be obtained by boiling water infused with beneficial herbs like eucalyptus, mint, or camphor.
Panchakarma
Ayurvedic practitioners may suggest Panchakarma therapies for severe or chronic cases of sinusitis. As part of a detoxification and rejuvenation process, procedures such as Vamana (therapeutic vomiting) and Nasya (nasal administration) are included. Panchakarma aids in detoxification, dosha balance, and respiratory health improvement.
Yoga and Pranayama
The practice of specific yoga poses and breathing techniques can effectively clear the sinuses, enhance respiratory function, and alleviate congestion. Incorporating practices such as KapalBhati Pranayama and Anulom Vilom Pranayama can provide relief for sinusitis.
Yoga for Sinusitis
Experience Sinusitis Relief with Yoga
Sarvangasana
Bhujangasana
Matsyasana
Halasana
Matsyendrasana
Salabhasana
Janushirshasana
Dhanurasana
Shavasana
Prevention for Sinusitis
Discover tips to avoid occurrences
Manage your allergies
Reduce stress
Practise good hand hygiene
Avoid smoke and pollutants
Stay hydrated
Use decongestants when you have a cold