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Ayurvedic Treatment for Migraine

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What is Migraine?

What is Migraine?

Migraine is an intense, pulsating headache that occurs on one side of the head and is accompanied by symptoms such as nausea, vomiting, and sensitivity to light and sound. The symptoms usually become more severe when participating in physical activities. The pain may radiate from your forehead, go from one side of your head to the other, or feel as though it is affecting your head. If not treated, the pain from migraines can last for hours to days, and its frequency varies from person to person. There are four phases to the development of migraine, and the body experiences different symptoms at each step. A migraine attack can occur at any time during childhood or adulthood. Ayurveda presents comprehensive strategies to address migraines, utilising herbal remedies, dietary modifications, and lifestyle changes for long-lasting relief. The goal of Ayurveda is to address imbalances and promote overall well-being to alleviate migraines and prevent future episodes.
 

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Causes of Migraine

Analysing the triggers for Migraine

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Abnormal brain activity is the underlying cause of a migraine headache. Several factors can trigger this activity. However, the exact cause of migraines remains unknown to researchers. However, they continue to believe that the condition is caused by abnormal brain activity that affects nerve signalling, as well as chemicals and blood vessels in the brain. Blood flow in the brain and surrounding tissues is impacted by the changes.

Genes

Research indicates that migraines might be hereditary, potentially running in families. Certain genes linked to migraines have been identified by researchers.

Hormone changes

Women are more likely to experience migraines, although men can also be affected. Women might go through migraines that are connected to their menstrual cycles, menopause, or the use of hormonal birth control or hormone replacement therapy. Migraines affect 43% of women at some point in their lives. Recent research indicates that women are 3.25 times more likely to develop migraines than men.

Age

Although most people experience their first migraine during adolescence, it is possible for migraines to begin at any age, typically before reaching 40.

Stress

Migraines can be triggered by stress. Stress often leads to a sense of being overwhelmed, whether it's at home or at work. Exercising excessively or lacking sleep can also lead to stress.

Senses

Migraines can be triggered by various stimuli, including loud sounds, bright lights or strong smells (such as paint fumes or certain perfumes).

Medicines

Some drugs have the potential to induce migraines. If you believe that your medication may be the cause of your migraines, it is advisable to discuss it with your doctor.
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Symptoms of Migraine

Get Insights into Symptoms of Migraine

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A migraine attack is not the same as a typical headache. The experience can differ, and there can be multiple factors contributing to it. Having an understanding of the symptoms and their timing can aid individuals and their healthcare providers in identifying episodes of migraines.
Headache:

Headache:

Often, a severe headache is the primary symptom of a migraine. Throbbing or pulsating pain, typically on one side of the head, is a common characteristic of this headache.
Sensitivity to Light and Sound

Sensitivity to Light and Sound

Individuals experiencing a migraine attack may develop sensitivity to light and sound. Migraine symptoms can worsen and headache pain can increase due to exposure to bright lights or loud noises.
Nausea and Vomiting

Nausea and Vomiting

Migraine sufferers commonly have symptoms like nausea and vomiting. The overall migraine experience can be worsened by these symptoms, causing discomfort
Fatigue

Fatigue

Even after the headache is gone, migraine attacks can still result in fatigue and lethargy. People might experience exhaustion, resulting in low energy and trouble focusing.
Visual Changes

Visual Changes

Migraines can lead to visual disturbances that occur approximately 10 to 60 minutes prior to the actual headache and typically resolve within an hour.
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Ayurveda's Role in Coping with Migraine

Ayurveda states that migraines are mainly caused by dosha imbalances. Ayurveda provides a range of potential remedies for treating migraines. What sets these remedies apart is their emphasis on addressing the root cause. Ayurveda uses a thorough evaluation of factors like individual constitution, dosha imbalances, lifestyle, and emotions to diagnose migraines. To determine the root causes of a Migraine headache, a skilled Ayurvedic practitioner will carefully evaluate these factors and create a customised treatment strategy.

 

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Ayurvedic Treatment

Ayur Bethaniya for Ayurvedic Treatment for Migraine in Kerala

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In Ayurveda, it is believed that an imbalance in tridosha leads to the development of migraines. Imbalances in Vata, Pitta, and Kapha doshas can lead to serious issues in the body's digestive and nervous systems. Our goal at Ayur Bethaniya Ayurveda Hospital is to identify the underlying cause of any ailment and provide tailored treatment for a safe and complete recovery, while also preventing future occurrences of the condition. Identifying the underlying cause of a disease is crucial for developing an effective treatment plan that restores balance and harmony in the body.

Different symptoms associated with migraines can be observed when there is an imbalance in each dosha. Properly evaluating symptoms aids in understanding dosha aggravation and taking measures to pacify them. The Ayurvedic treatment for Migraine incorporates herbal oils, massage, and specific Panchakarma techniques (such as Nasya, Snehapana, and Virechana) to purify the body and balance the doshas. Complete relief and recovery from migraines involve incorporating treatment procedures, dietary changes, lifestyle modifications, and Yoga into the routine schedule.

A key part of dietary changes is to avoid food that can aggravate doshas, in order to restore balance and stability in the body. Under the guidance of a qualified instructor, various yoga asanas and pranayamas are taught to address imbalances leading to migraines and boost oxygen supply to the brain. At Ayur Bethaniya, we specialise in creating customised treatment plans for individuals suffering from chronic migraines. Our Ayurvedic herbal formulas and medicines are safe, effective, and free from any adverse reactions
 

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Integrated Treatment

Experience our Integrated Approach to Migraine Treatment

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Ayurveda diagnoses migraines by considering factors like Prakriti, Vikriti, lifestyle, and emotional well-being. An Ayurvedic doctor will evaluate these factors to identify the root causes of Migraine headaches and create a custom treatment strategy. The Ayurvedic approach to treating migraines focuses on addressing the underlying causes, not just relieving symptoms. By incorporating herbal remedies, lifestyle modifications, dietary changes, and therapeutic interventions, balance can be restored and future migraine episodes can be prevented.
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Yoga for Migraine

Discover Comfort Naturally Through Yoga

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Setu Bandhasana

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Balasana

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Marjariasana

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Paschimottanasana

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Adho Mukha Svanasana

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Padmasana

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Shavasana

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Hastapadasana

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Prevention

Strategies for preventing recurrences

Taking preventive measures can significantly enhance your quality of life, particularly if you are someone who is prone to migraines. The primary goal of migraine treatment is to not only stop the current symptoms, but also to prevent any future attacks from occurring. In cases where migraines are severe or have a long duration, prevention strategies can play a particularly important role.
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Get Enough Sleep

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Be Aware of Triggers

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Regulate Your Body Temperature

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Avoid foods that trigger migraines

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Manage Stress

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Exercise regularly

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Regulate Your Caffeine Intake

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Stay Hydrated